
One Humanity Lab: Into an Ecology of Wholeness
Claim This Podcastby Ina Gjikondi and Bonnie Buckner
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Podcast Overview
<p>The One Humanity Lab Podcast: Into an Ecology of Wholeness explores the field of coaching from various angles through the lens of the e-Co Leadership Coaching program. The e-Co program is based on the perspective that we must first develop inner capacities in order to then expand outwards in our service to others. Inner capacities include a return to our dreaming, intuition, creativity, and grounded connectivity to people, communities, nature, and Source. Coaching is one of many containers for this process, and the podcast looks at this container by talking to multiple voices in the field and beyond.</p><p> </p><p>Into an Ecology of Wholeness is hosted by Ina Gjikondi and Bonnie Buckner, lead faculty for e-Co Leadership Coaching certification program at the George Washington University Center for Excellence in Public Leadership (the Center). Ina is the Founder and Director of the program, and also serves as Director of Executive Education & Coaching at the Center. She also founded the One Humanity Lab which is a 'glocal' learning hub that leverages the e-Co Leadership capacities, art, technology, design, and nature, to activate the power of collective wisdom for a flourishing world. Bonnie is the Founder and Head of the International Institute for Dreaming and Imagery, which works with dreaming, imagery, and the spontaneous imagination as tools for transformation, creativity, personal development, connection to Self and Source, and for finding solutions to social and global challenges.</p><p> </p><p>Into an Ecology of Wholeness, podcast features multiple voices in the fields of coaching and wholeness. Through deep and meaningful conversations Ina and Bonnie explore, with their guests, ways in which individuals and organizations can grow, heal, and improve, by accessing inner capacities to return to grounded connectivity to people, communities, and the planet. They add to the coaching conversation how an emphasis on inner development can make coaching a path toward wholeness. Their topics explore nature practices, dreaming, intuition, creativity, and more. </p><p><br></p><p> Listen to One Humanity Lab Podcast: Into an Ecology Wholeness at https://leadershipcoaching.cepl.gwu.edu/podcast/.</p>
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🇺🇲
Publishing Since
3/17/2023
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Recent Episodes

May 21, 2026
How AI Can Drive Human-Centered Systems Change In Finance, With Mercedes Bidart
<p><span style="background-color: transparent; color: rgb(0, 0, 0);">This episode of the One Humanity Lab Podcast is for leaders, coaches, and changemakers who care about economic justice, systems change, and the power of deep listening. Guest hosts Mia Cellucci and Pauline de Castelnau welcome Mercedes Bidart, CEO and Co‑founder of Quipu, a social enterprise using AI and alternative data models to provide equitable credit access for micro‑entrepreneurs in Latin America.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Drawing from her journey running community development projects in informal settlements in Argentina, earning a Masters in City Planning at MIT, and moving to Colombia, Mercedes shares how Quipu has supported tens of thousands of micro‑businesses that have been structurally excluded from traditional banking. She invites listeners into the story of pivoting from the idea of creating a local currency to real‑world access to fair credit, and how falling in love with the problem her team is solving—not their original idea of what a solution might look like—can unlock human‑centered innovation.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Together, they explore leadership, risk‑taking, and “playing” with ideas while staying grounded in what communities actually need. The conversation offers both practical insight into inclusive fintech and deeper reflections on leading system change from a place of courage, humility, and service.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">This episode features:</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><ul><li><span style="background-color: transparent;">How Quipu is using non-traditional data and AI (videos, social media, phone and wallet usage) to assess risk and approve micro‑loans for entrepreneurs in seconds.</span></li><li><span style="background-color: transparent;">The origin story of Quipu in informal settlements and why building local wealth—not just access to services—matters.</span></li><li><span style="background-color: transparent;">Mercedes’ early experiments with community currencies and local marketplaces, and what she learned when those models didn’t work as her team had hoped.</span></li><li><span style="background-color: transparent;">The pivotal moment when a microfinance institution rejected a woman entrepreneur, and why Quipu decided, “If no one else will lend to her, we will.”</span></li><li><span style="background-color: transparent;">How Quipu evolved into both a lender and a technology partner for banks, MFIs, and digital wallets seeking to serve the informal economy.</span></li><li><span style="background-color: transparent;">Leadership lessons on falling in love with the problem, staying flexible, and holding ideas lightly while staying deeply committed to the people you serve.</span></li><li><span style="background-color: transparent;">How AI can be used to hyper‑personalize financial products and actually humanize finance instead of excluding those already at the margins.</span></li><li><span style="background-color: transparent;">Mercedes’ vision for changing the rules of lending within traditional institutions and educating financial leaders to use AI for inclusion.</span></li></ul><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Resources & Links:</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><ul><li><span style="background-color: transparent;">Learn more about Quipu:</span><a href="https://quipu.com.co/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://quipu.com.co/</a></li><li><span style="background-color: transparent;">Follow Quipu on Instagram:</span><a href="https://www.instagram.com/quipulatam" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://www.instagram.com/quipulatam</a></li><li><span style="background-color: transparent;">Learn more about Escuela Quipu:</span><a href="https://quipu.com.co/escuela-quipu/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://quipu.com.co/escuela-quipu/</a></li><li><span style="background-color: transparent;">Connect with Mercedes Bidart on Linkedin:</span><a href="https://www.linkedin.com/in/mercedes-bidart-argentina/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://www.linkedin.com/in/mercedes-bidart-argentina/</a></li><li><span style="background-color: transparent;">Follow Mercedes Bidart on Instagram:</span><a href="https://www.instagram.com/mercedesbidart" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://www.instagram.com/mercedesbidart</a></li><li><span style="background-color: transparent;">Follow the One Humanity Lab:</span><a href="https://leadershipcoaching.cepl.gwu.edu/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://leadershipcoaching.cepl.gwu.edu/</a></li></ul><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Mia Cellucci and Pauline de Castelnau are Executive Coaches, alumni of the One Humanity Leadership Coaching Program, and Founding Fellows of the One Humanity Lab at the George Washington University Center for Excellence in Public Leadership.</span></p><ul><li><a href="http://www.miacellucci.com" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.miacellucci.com</a></li><li><a href="https://www.linkedin.com/in/mia-cellucci/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/in/mia-cellucci/</a></li><li><a href="http://www.paulinedecastelnau.com" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.paulinedecastelnau.com</a></li><li><a href="https://www.linkedin.com/in/paulinedecastelnau/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/in/paulinedecastelnau/</a></li></ul><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Love the show? Subscribe, rate, review, & share!</span></p><p><a href="https://leadershipcoaching.cepl.gwu.edu/podcast/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://leadershipcoaching.cepl.gwu.edu/podcast/</a></p><p><br></p>

January 22, 2026
Joyful Disruption And Whole-Person Leadership With Lynne Cuppernull
<p><span style="background-color: transparent; color: rgb(0, 0, 0);">This episode of the One Humanity Lab Podcast is for leaders, coaches, and changemakers who are curious about how innovation, imagination, and deep listening can transform the way we lead ourselves and others.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Guest hosts </span><a href="https://www.paulinedecastelnau.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Pauline de Castelnau</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and </span><a href="https://www.miacellucci.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Mia Cellucci</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> welcome </span><a href="https://www.linkedin.com/in/lynnecuppernull/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Lynne Cuppernull</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, leadership coach and co-founder of the </span><a href="https://sparklitgroup.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">SparkLit Group</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, for a rich and playful conversation on whole-person leadership, joyful disruption of the status quo, and the power of reconnecting with what matters most. Drawing from her work across industries, including healthcare, government, nonprofits, and more, Lynne invites listeners to explore their “heart work”—a lifelong journey of aligning purpose, values, and action.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Together, they reflect on imagination, burnout, listening, and the role of play in leadership, weaving together insights from coaching, improv, and Lynne’s own formative experiences in theater. The conversation offers both practical tools and deeper reflections for leaders navigating complexity, change, and the call to lead from wholeness.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">This episode features:</span></p><p><br></p><ul><li><span style="background-color: transparent;">Lynne’s definition of whole-person leadership as heart-centered, values-aligned work.</span></li><li><span style="background-color: transparent;">The origins and vision of the SparkLit Group (</span><a href="https://sparklitgroup.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://sparklitgroup.com/</a><span style="background-color: transparent;">) and the idea of “joyful disruption of the status quo.”</span></li><li><span style="background-color: transparent;">How playfulness, imagination, and reconnecting with our inner eight-year-old can fuel innovation.</span></li><li><span style="background-color: transparent;">A powerful distinction between feeling tired and being “burnt out,” with the former reminding us of a need to be relit—and what that means for leaders today.</span></li><li><span style="background-color: transparent;">Why deep listening and asking open, powerful questions are essential leadership capacities.</span></li><li><span style="background-color: transparent;">How the practice of “yes, and” can foster collaboration, creativity, and trust, not just in improv comedy, but on teams across sectors.</span></li><li><span style="background-color: transparent;">A practical reflection tool, the Lotus Blossom, for nurturing innovation individually or with teams.</span></li><li><span style="background-color: transparent;">Lynne’s reflections on staying open to possibility and holding outcomes lightly as she looks ahead to 2026.</span></li></ul><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Resources & Links:</span></p><p><br></p><ul><li><span style="background-color: transparent;">Explore the Lotus Blossom, a practical tool for nurturing your inner innovator:</span><a href="https://itk.mitre.org/toolkit-tools/lotus-blossom/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://itk.mitre.org/toolkit-tools/lotus-blossom/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://itk.mitre.org/toolkit-tools/lotus-blossom/</a></li><li><span style="background-color: transparent;">Learn more about the SparkLit Group:</span><a href="https://sparklitgroup.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://sparklitgroup.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://sparklitgroup.com/</a></li><li><span style="background-color: transparent;">Listening for the Questions podcast:</span><a href="https://podcasts.apple.com/us/podcast/listening-for-the-questions-podcast-big-ideas-bold/id1840958602" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://podcasts.apple.com/us/podcast/listening-for-the-questions-podcast-big-ideas-bold/id1840958602" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://podcasts.apple.com/us/podcast/listening-for-the-questions-podcast-big-ideas-bold/id1840958602</a></li><li><span style="background-color: transparent;">Connect with Lynne Cuppernull on Linkedin:</span><a href="https://www.linkedin.com/in/lynnecuppernull/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://www.linkedin.com/in/lynnecuppernull/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/in/lynnecuppernull/</a></li></ul><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Follow the One Humanity Lab Podcast:</span><a href="https://leadershipcoaching.cepl.gwu.edu/podcast/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://leadershipcoaching.cepl.gwu.edu/podcast/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://leadershipcoaching.cepl.gwu.edu/podcast/</a></p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, & share! <a href="https://leadershipcoaching.cepl.gwu.edu/podcast/" rel="noopener noreferrer" target="_blank">https://leadershipcoaching.cepl.gwu.edu/podcast/</a></p>

November 18, 2025
Wholeness-Based Leadership: The Origins And Vision Of The One Humanity Lab
<p><span style="background-color: transparent; color: rgb(0, 0, 0);">This episode of the One Humanity Lab Podcast is a must-listen for anyone curious about the intersection of leadership, inner growth, and collective transformation, and how the One Humanity Lab is cultivating leaders for a world in transition.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this special episode kicking off Season 3, guest hosts </span><a href="https://www.paulinedecastelnau.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Pauline de Castelnau</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and </span><a href="https://www.miacellucci.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Mia Cellucci</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> turn the tables on the usual hosts, Dr. Ina Gjikondi and Dr. Bonnie Buckner, to explore the deeper story behind the One Humanity Lab — a global hub for innovation and learning at the George Washington University Center for Excellence in Public Leadership. Together, they discuss what it means to lead from a place of connection, cultivate wholeness-based leadership, and awaken a sense of shared humanity.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">This episode features:</span></p><ul><li><span style="background-color: transparent;">The story of how Ina and Bonnie met and began collaborating.</span></li><li><span style="background-color: transparent;">How dreaming, intuition, and creative collaboration became the foundation of the One Humanity Leadership Coaching Program.</span></li><li><span style="background-color: transparent;">What it means to lead from wholeness, connectedness, and healing in a time of rapid global change and transition.</span></li><li><span style="background-color: transparent;">The One Humanity Lab’s vision of collaborative elevation rooted in inner transformation and collective action.</span></li><li><span style="background-color: transparent;">The Lab’s latest initiatives, including a fellowship for executives seeking a strategic pause and an accelerator for changemakers leading community-based projects.</span></li></ul><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Dr. Ina Gjikondi and Dr. Bonnie Buckner share how they support leaders who want to make a positive impact in the world through wholeness, inner work, and dreaming.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Resources & Links</strong></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Learn more about the One Humanity Lab and sign up for updates:</span><a href="https://leadershipcoaching.cepl.gwu.edu/onehumanitylab/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://leadershipcoaching.cepl.gwu.edu/onehumanitylab/</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Discover the One Humanity Leadership Coaching Program and learn how to apply for the next cohort:</span><a href="https://leadershipcoaching.cepl.gwu.edu/program/onehumanitycoachingcertification/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://leadershipcoaching.cepl.gwu.edu/program/onehumanitycoachingcertification/</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Learn more about the One Humanity Accelerator and upcoming calls for applications:</span></p><p><a href="https://leadershipcoaching.cepl.gwu.edu/program/onehumanityaccelerator/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://leadershipcoaching.cepl.gwu.edu/program/onehumanityaccelerator/</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Explore the One Humanity Executive Fellows Program and request an invitation:</span><a href="https://leadershipcoaching.cepl.gwu.edu/program/onehumanityexecutivefellowsprogram/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://leadershipcoaching.cepl.gwu.edu/program/onehumanityexecutivefellowsprogram/</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Learn more about the International Institute for Dreaming and Imagery:</span><a href="https://institutefordreamingandimagery.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://institutefordreamingandimagery.com/</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Follow the One Humanity Lab on Linkedin:</span><a href="https://www.linkedin.com/company/one-humanity-lab-at-gwu" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://www.linkedin.com/company/one-humanity-lab-at-gwu</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Dr. Ina Gjikondi on Linkedin:</span><a href="https://www.linkedin.com/in/inagjikondi/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://www.linkedin.com/in/inagjikondi/</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Dr. Bonnie Buckner on Linkedin:</span><a href="https://www.linkedin.com/in/bonniebuckner/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://www.linkedin.com/in/bonniebuckner/</a></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Follow the One Humanity Lab Podcast:</span><a href="https://leadershipcoaching.cepl.gwu.edu/podcast/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"> https://leadershipcoaching.cepl.gwu.edu/podcast/</a></p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, & share! <a href="https://leadershipcoaching.cepl.gwu.edu/podcast/" rel="noopener noreferrer" target="_blank">https://leadershipcoaching.cepl.gwu.edu/podcast/</a></p>
36 total episodes available
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- What is One Humanity Lab: Into an Ecology of Wholeness?
<p>The One Humanity Lab Podcast: Into an Ecology of Wholeness explores the field of coaching from various angles through the lens of the e-Co Leadership Coaching program. The e-Co program is based on the perspective that we must first develop inner capacities in order to then expand outwards in our service to others. Inner capacities include a return to our dreaming, intuition, creativity, and grounded connectivity to people, communities, nature, and Source. Coaching is one of many containers for this process, and the podcast looks at this container by talking to multiple voices in the field and beyond.</p><p> </p><p>Into an Ecology of Wholeness is hosted by Ina Gjikondi and Bonnie Buckner, lead faculty for e-Co Leadership Coaching certification program at the George Washington University Center for Excellence in Public Leadership (the Center). Ina is the Founder and Director of the program, and also serves as Director of Executive Education & Coaching at the Center. She also founded the One Humanity Lab which is a 'glocal' learning hub that leverages the e-Co Leadership capacities, art, technology, design, and nature, to activate the power of collective wisdom for a flourishing world. Bonnie is the Founder and Head of the International Institute for Dreaming and Imagery, which works with dreaming, imagery, and the spontaneous imagination as tools for transformation, creativity, personal development, connection to Self and Source, and for finding solutions to social and global challenges.</p><p> </p><p>Into an Ecology of Wholeness, podcast features multiple voices in the fields of coaching and wholeness. Through deep and meaningful conversations Ina and Bonnie explore, with their guests, ways in which individuals and organizations can grow, heal, and improve, by accessing inner capacities to return to grounded connectivity to people, communities, and the planet. They add to the coaching conversation how an emphasis on inner development can make coaching a path toward wholeness. Their topics explore nature practices, dreaming, intuition, creativity, and more. </p><p><br></p><p> Listen to One Humanity Lab Podcast: Into an Ecology Wholeness at https://leadershipcoaching.cepl.gwu.edu/podcast/.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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