One Leg At A Time

About One Leg At A Time

The podcast about health, wellness, fun, recovery and music hosted by Dr. Deen Anbar! Learn how musicians and creatives navigate the challenges of a hectic lifestyle, and achieve their goals while attempting to stay sane.

Publisher

Deen Anbar

Category

music

Language

en

Explicit

No

First episode

3 Feb 2025

Latest episode

29 Sept 2025

Latest episodes

28 episodes in the feed.

1. 

   29 Sept 2025

   Kyle Lalone is a Rock of Recovery! OLAAT 29

   Guitarist Kyle Lalone shares with host Elyadeen Anbar his journey through struggles and recovery in New York and Los Angeles, as they reminisce and play an original song in this interview.

2. 

   8 Sept 2025

   Paul Cherry is the Vibes Guy (And He Knows It!) OLAAT 28

   Host [Host Name] interviews DJ and producer Paul Cherry about music, aging, and cultivating positive energy, offering insights into his creative journey.

3. 

   1 Sept 2025

   Cole Riddle is Ready for the Road! OLAAT 27 (w/ special guest Zephyr Avalon)

   Host Cole Riddle interviews musician Zephyr Avalon about touring, wellness, and unique side hustles, offering insights into life on the road.

Who has been a guest on One Leg At A Time

Names identified in recent episode analyses. Showing up to five guests.

• Kyle Lalone
• Paul Cherry
• Zephyr Avalon
• Alicia Camiña
• Samantha Nisenboim

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

57,181

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

53

Social presence

0

YouTube

72

Engagement

32

Contact One Leg At A Time

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.