Welcome to the ONE LIFE. LIVE IT. podcast, where we believe the time to embrace your one precious life is NOW. This is your space to say YES to transformative experiences, to reconnect with yourself and the world, and to explore ways we can make a difference together. Join us as we dive into conversations on wellness, adventure, purpose, and giving back—creating lives filled with unforgettable moments and meaningful connections. Let's embark on this journey together, one episode at a time.
Grief Is Not Something to Get Over: A Compassionate Conversation with Meghan Jarvis
Send us a text In this tender and honest conversation, we sit down with grief expert Meghan Jarvis to explore what it really means to live alongside grief — not fix it, rush it, or push it away. Together, we normalize grief as a lifelong process and speak openly about the ways it weaves itself into our bodies, relationships, and sense of self. Meghan shares gentle, natural supports for navigating grief, the importance of allowing space for both healing and hurt, and why community connection i...
27 Jul 2025
Following the Call: Sacred Pauses, Healing Spaces & the Vision Behind Mary’s Place by the Sea 🙏 🐚 🛏️
Send us a text What happens when you say yes to a dream that’s bigger than you? In this powerful and heart-expanding episode, we speak with Michelle Gannon, Executive Director and Founder of Mary’s Place by the Sea—a sanctuary for women with cancer in Ocean Grove, New Jersey. Michelle shares how a vivid dream of Mary set her on a path to create a healing refuge rooted in holistic care, nourishment, rest, and unconditional love. Together, we explore the sacred power of slowing down, the ripple...
2 Jul 2025
Being With What Makes Us Human: 4 Existential Stressors & How we COPE with Maggie Bittman
Psychotherapist Maggie Bittman explores four existential stressors, such as uncertainty and isolation, revealing how facing them with compassion fosters connection in this interview.
Hosts Amanda and Mary recount the ONE LIFE LIVE IT women's retreat in the Azores, highlighting the deep connections and joyful experiences shared by the participants in this episode.
12 May 2025
Mindset, Mentorship & Manifestation: Life Lessons from the Golf Course with Kim Hilbert ⛳️
Send us a text In this inspiring episode, we sit down with Kim Hilbert to explore the powerful life lessons found on and off the golf course. From cultivating a strong mindset to creating inclusive and welcoming spaces for women in sports and beyond, Kim shares her wisdom on mentorship, connection, and personal growth. We dive into how the principles of golf mirror everyday life, the importance of building community, and practices to bring more joy, purpose, and positivity into your day. Whet...
1 May 2025
Follow Your Wild Hair: Living on Purpose with Angela Gilmeister 💇♀️
Send us a text Welcome back to ONE LIFE. LIVE IT.—the podcast where we explore what it means to say YES to yourself, live intentionally, and create once-in-a-lifetime memories that matter. Today’s episode is extra special because I’m joined by someone who gets the power of travel, intention, and trusting your gut in a big way. Angela Gilmeister is a custom vacation planner and the founder of Wild Hair Travels—a beautiful business built around the concept of chasing that little spark inside yo...
30 Mar 2025
Trust Your Gut, Focus on What’s Working, and Pass the Snacks 🫀 🍿 🥨
Send us a text Life has a way of throwing curveballs, but what if we told you that embracing the messy, unpredictable, and downright hard moments could actually lead to more strength, clarity, and even a little humor? In this episode, we dive into strength-based living—shifting our focus to what’s working instead of what’s not, embracing the wisdom of the Serenity Prayer, and learning to trust our gut (even when it leads us to questionable snack choices). Through real talk, shared experiences...
17 Mar 2025
Navigating your OWN energy: Living into Healthy Boundaries, Confidence, and Strength 🐨 🔥 🐈⬛
Send us a text How do we stay true to ourselves while navigating life’s challenges? In this episode, Amanda and Mary dive into the power of honoring our own energy—through setting healthy boundaries, building confidence, and embracing inner strength. They explore how vulnerability can be a source of resilience, the unexpected ways kindness reinforces boundaries, and the importance of seeking support when needed. Most importantly, they discuss cooling the fire—how creative outlets of self-care...
30 Nov 2024
Awe, Wonder, & Magic: The Power of Retreat with guest Lisa Dunford Dickman 🌍 ✨
Travel expert Lisa Dunford Dickman shares how retreats and intentional travel can transform lives, foster meaningful relationships, and unlock true fulfillment.
17 Nov 2024
The Power of Journaling - A Tool for Healing 📚
Send us a textIn this episode, we dive into the transformative power of journaling and how it can serve as a profound tool for healing. Journaling isn’t just about putting pen to paper—it’s a way to process emotions, gain clarity, and connect deeply with ourselves. Whether you’re dealing with stress, grief, personal challenges, or simply seeking a way to tune into your inner voice, journaling can be a pathway to self-discovery and peace.Join us as we explore practical journaling techniques, p...
1 Nov 2024
Retreat to Recharge: Myths, Realities, and What’s Holding You Back 🌊 🧘♀️ ☀️
Send us a textIn our busy world, taking time away to reconnect with ourselves feels more like a luxury than a necessity. But what if stepping back and prioritizing you isn’t a selfish escape, but a powerful path to feeling more alive, connected, and resilient? In today’s episode, we’re diving deep into the true meaning of a retreat—what it is, what it isn’t, and why so many of us hold ourselves back from taking that much-needed break. Together, we’ll explore the top three reasons we resist pr...
17 Oct 2024
Changing the world: One batch of cookies at a time 🍪
Send us a textIt all started with a question: "How do I support my corner of the world in a meaningful way to the best of my ability?". For Mary, it is sharing one batch of cookies at a time...and so many other acts of kindness. For Amanda, it is inviting women to one unforgettable retreat at a time...and sharing beautiful murals with the world. Food, travel, art all have the ability to transport us. We invite you into this rich discussion to open-heartedly embrace the present. St...
5 Oct 2024
Like Attracts Like: The Power of Gratitude
Send us a textIn this episode the power of gratitude and positive thinking is explored. Mary explains how going on a "rampage of appreciation" can be a game changer in welcoming in what is working and shifting perspective to open to the good in one's life that is all around when you pause to notice and drink it in.ONE LIFE. LIVE IT. welcomes you to be a part of our next retreat offering in the Azores islands next April 6-11 at Santa Barbara Hotel on the black sand beaches where the mountains ...
26 Sept 2024
Introduction to ONE LIFE. LIVE IT. podcast 🎤
Send us a textMary and Amanda invite you to fully EMBRACE your ONE LIFE. LIVE IT. and welcome you in a meaningful and rich dialogue to get you to think, what is it that I am meant to do and whom and I meant to serve? We invite you to connect to simplicity, gratitude, and notice opportunities to play in the playground that is your life and all around you.Practices for self-care and grounding are explored. The value of being your own best friend, finding joy through grief and struggle, wh...
19 Sept 2024
The Art of Allowing
Send us a textONE LIFE. LIVE IT. invites you to get out of your own way and let goodness in. Mary and Amanda discuss the magic that happens when you start to believe in the infinite possibility and support that is all around. Trusting the process, holding your Higher vision, and learning to embrace your unique relationship with Divine is explored. Knowing when to let go and when to lean into new experiences all while soothing your nervous system are challenges that Mary and Amanda welco...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
30
Social presence
0
YouTube
0
Engagement
32
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