On this podcast, we'll be exploring a range of modalities and practices that can help you tap into your own inner power and create the life you want. From ancient wisdom to cutting-edge techniques, we'll delve into what really works for healing and personal growth.Join me on this journey as we discover the potential for healing and transformation within us all. One life, now.
Women's Mystery School in Alberta with Nathalie Jackson
Welcome to an extraordinary episode of the One Life Now Podcast. Today, we have the privilege of hosting Nathalie Jackson, a profound explorer of women's mysteries and the interconnectedness of our existence. In this captivating conversation, Nathalie unravels the profound truth that our beings are intricately woven into the fabric of the world: "as above, so below." With remarkable insight, Nathalie sheds light on the transformative experiences within the mystery school. She delves into unlo...
19 May 2023
Human Design with guest Steph Howie
Welcome to another enlightening episode of the One Life Now Podcast! In this episode, we have the pleasure of hosting Steph Howie, a subconscious reprogramming coach from Edmonton, Alberta, and the brilliant mind behind the H"OM"e Retreat. You can learn more about her work at Stephaniehowie.com. Join us as we delve into the fascinating world of human design with Steph. Human design is a powerful system that offers deep insights into our unique characteristics, strengths, and purpose in life. ...
5 May 2023
The Crisis of belonging with guest Caroline Stewart
Shelley and Caroline dive deep into the crisis of belonging that many of us feel in today's society. They explore the roots of this crisis and discuss how it affects our mental health and overall well-being. Caroline shares her unique perspective on this issue and offers a remedy for it: co-creating. She explains how coming together with others to create something meaningful can help us feel a sense of belonging and connection. Caroline also talks about her upcoming gathering called Rememberi...
21 Apr 2023
Sound healing, body image and peaceful eating with Tiffany Sparrow
In this podcast, we explore the fascinating world of sound healing with Tiffany Sparrow, a music therapist and body image coach who is now teaching sound healing. Tiffany takes us through what sound healing is, how it works, and who can benefit from it. She also shares her own journey in sound healing and how it has transformed her life. At the end of the podcast, Tiffany leads us through a brief sound integration, allowing us to experience the power of sound healing firsthand. This podcast i...
16 Apr 2023
Mastering Financial Wellness: Using the Silva Method, Mastermind Groups, and More.
This podcast episode explores the topic of financial wellness and how it can be improved through the combination of various techniques and practices. Hosted by Shelley Berg], the episode begins by defining financial wellness and the importance of achieving it for overall wellbeing. The discussion then turns to the Silva Method, a popular self-improvement program that includes meditation, visualization, and other techniques for improving mental clarity and focus. Next, the power of mastermind ...
31 Mar 2023
Dan Cooper part 3 Detoxing and Biotransformation
Welcome back to the podcast! We are thrilled to have Dan Cooper with us for the third time, bringing his wealth of knowledge and expertise on health and longevity. In this episode, Dan shares his insights on detoxing and biotransformation, and how these processes can help us achieve optimal health. Dan explains how our bodies are constantly exposed to toxins and environmental pollutants, and how this can lead to a range of health issues. He shares practical tips on how to support our bodies' ...
24 Mar 2023
Dan Cooper shares daily habits for health
Dan Cooper shares his formula for success and a ton of daily habits to improve our health. Theres alot of info and alot about fasting. check him out at dancooperdc.com Thanks for tuning in to One Life Now. Your host is Shelley Berg. Remember to subscribe, rate and review the show. Follow us for more tips on health, wellness, and spirituality. Remember, We have one life, now is the time to live it to the fullest.
17 Mar 2023
Shadow Work with Nathalie Jackson
In this episode, we explore the fascinating topic of shadow work with expert Nathalie Jackson, who is also an author of a unique book on shadow work. Throughout the episode, Nathalie shares her knowledge and experience of shadow work and its importance in our personal development journey. We delve into the misconceptions about shadow work and the practical tools and exercises that can be used to explore our shadow selves. Nathalie also shares her insights on how to overcome resistance t...
10 Mar 2023
Dan Cooper on health and his journey of healing from chronic disease
In this episode, we welcome Dan Cooper, a health and longevity expert and founder of a private clinic in St. Albert, who has healed himself of Crohn's and colitis. Dan shares his interesting insights on health, and why he believes that our bodies experience disease. Dan shares his personal journey of healing from Crohn's and colitis, and how that led him to get certified as a Chiropractor, Acupuncturist, Massage therapist, Functional Neurologist and as a Functional Medicine Doctor...
3 Mar 2023
Attracting Love and Creating Harmony in our relationships using Feng Shui with Linsay Doyle
Welcome to "Attracting Love and Creating Harmony with Feng Shui", a podcast hosted by Shelley Berg. In this podcast, Linsay shares her expertise in using the ancient practice of Feng Shui to help listeners attract love and create harmonious relationships. Feng Shui is an art and science that has been used for thousands of years to balance the energies in our environment and promote well-being. In this podcast, Linsay shows how we can apply the principles of Feng Shui to our relationships and ...
24 Feb 2023
Creating Abundance using Feng Shui with Linsay Doyle
In this episode, we are thrilled to welcome Linsay Doyle, a feng shui expert and abundance coach, to share her wisdom on creating abundance with feng shui. Linsay has has helped countless individuals and businesses transform their spaces and their lives. She believes that feng shui is not just about arranging furniture or adding decorative items, but rather a holistic approach to creating balance and harmony in our lives. During the podcast, Linsay explains the principles of feng ...
17 Feb 2023
Somatic Therapist Raluca Sacalean :The Body and finding Joy
In this episode, we are joined by Raluca Sacalean, a somatic therapist and founder of a line of soul healing oils. Raluca shares her personal journey of overcoming trauma and finding joy in her life, and how she now helps others do the same through her work. As a somatic therapist, Raluca uses a holistic approach to healing that focuses on the mind-body connection. She explains how this approach allows individuals to access their innate healing abilities and experience long-lasting transforma...
11 Feb 2023
T.R.E. Tension and trauma releasing exercises with Jem Honey
In this episode, we dive into the world of T.R.E, a cutting-edge method for releasing tension and trauma from the body. Our special guest Jem Honey, a certified T.R.E practitioner, will be joining us to share her expertise and insights on this innovative approach. T.R.E, which stands for Tension and Trauma Releasing Exercise, is a series of simple exercises that stimulate a natural tremble response in the body. This tremble response has been shown to release stored tension and trauma, leading...
28 Jan 2023
Vipassana Meditation with Christopher Peel
Welcome to the Vipassana Meditation podcast, where we explore the ancient practice of mindfulness and self-awareness. Our guest today is Christopher Peel, an experienced Vipassana teacher and retreat host. Christopher has led many retreats in Edmonton, Alberta and will be sharing his wisdom and insight on the practice of Vipassana. He will also be discussing the upcoming retreats in Edmonton, which can be found on the website edmontoninsightmeditation.ca. Join us as we dive into the world of ...
23 Jan 2023
Belief Re-patterning ® and prioritizing ourselves with Vireo Karvonen
In this Episode Vireo Karvonen talks about the importance on putting ourselves first and takes us through a Belief Re-patterning session® to help us realize that we do have enough time to prioritize ourselves. To access Vireos generous offer of 30% off coaching with her, please email her at vireo@pleasurecoachvireo.ca and put One Life Now 30% in the subject line. Thanks for tuning in to One Life Now. Your host is Shelley Berg. Remember to subscribe, rate and review the show. Follow us...
12 Jan 2023
Welcome to the Temple with Annie
In this episode Annie shares how a meditation circle changed the trajectory of her life. This led her to create " Welcome to the Temple", which consists of 18 foundational courses that assist you on your transformational journey in this lifetime. Check out this link for more information: https://www.welcometothetemple.ca/a/2147523411/PSDUYNFH Enjoy the show Thanks for tuning in to One Life Now. Your host is Shelley Berg. Remember to subscribe, rate and review the show. Follow us for more tip...
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