One Mouthy Dame

About One Mouthy Dame

"One Mouthy Dame," is a podcast about empowering women in their 60s, 70s and beyond to embrace aging with the three G’s - guts, gratitude, and good humor. Your host, Judith Henry, has lots to share about aging and her low-budget journey of self-discovery. You’ll get straight talk about staying resilient, and creating ways to soothe and support your mind, body, and spirit; book suggestions; web/product recommendations; and the occasional down-to-earth interview. You’ll also find detailed Show Notes on JudithHenryCreative.com, under Podcast.

Publisher

Judith Henry

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

6 Jun 2024

Latest episode

4 Nov 2025

Latest episodes

26 episodes in the feed.

1. 

   4 Nov 2025

   Season Four Episode Two

   The host shares a personal list of things that bring comfort and joy, as well as those that cause frustration and annoyance.

2. 

   4 Nov 2025

   Season Four Episode One

   The host discusses the advantages of embracing new experiences and pushing personal boundaries later in life.

3. 

   2 Jul 2025

   Season Three Episode Eight

   This episode explores the importance of body appreciation for the body that has carried us through life, love, and learning.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

18 ratings

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

29

Social presence

0

YouTube

0

Engagement

51

Contact One Mouthy Dame

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.