What does it mean to be ‘healthy’? Is it putting kale in every meal? Is there a pill to motivate me to exercise? As two shift workers and regular Aussie girls, we get it. Life gets in the way. We all work crazy hours, we don’t have personal trainers and keeping fit is not in our job description. Let us enlighten you with a little humour and a lot of myth busting to bring you the little 1%ers you can start doing that will make a world of difference to your well-being.
One Percent Stronger
Claim This Podcastby One Percent Stronger
34 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
What does it mean to be ‘healthy’? Is it putting kale in every meal? Is there a pill to motivate me to exercise? As two shift workers and regular Aussie girls, we get it. Life gets in the way. We all work crazy hours, we don’t have personal trainers and keeping fit is not in our job description. Let us enlighten you with a little humour and a lot of myth busting to bring you the little 1%ers you can start doing that will make a world of difference to your well-being.
Language
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Publishing Since
6/23/2020
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34 total episodes available
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Frequently asked questions
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- What is One Percent Stronger?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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