One Pick is the football podcast built around one simple question: if it mattered most, who are you picking?
We speak to former pros, pros, coaches and football content creators about all things football.
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Federico Fernandez: World Cup Runner-up and Premier League Defender
This week on One Pick, Jack sat down with former professional defender Federico Fernandez (English fans will probably know him for playing at Swansea and Newcastle).
Federico had a fantastic career playing 32 times for Argentina alongside some of the games greats such as Lionel Messi, Angel Di Maria and Sergio Aguero to name a few.
His journey started in Argentina before making a move to Napoli in Italy, the infamous home of another Argentinian Diego Maradona!
For more insights into Federico's life and career, listen to the full episode.
Help us grow the pod by sharing with a mate, it helps us more than you know.
We're growing our football community - be part of something special - www.pickdsports.com
2 Oct 2026
Stewart Downing: Former Premier League and England Winger
This week on One Pick, Jack sat down with former professional midfielder Stewart Downing (most fans will probably know him for playing at Middlesbrough, Aston Villa, Liverpool, West Ham and Blackburn).
Stewart had a a fascinating career that kicked off when he was just 17 years old. He talks us through the early days at Boro, as well as his transfers all the way up to retirement.
We talk about England and the career path he decided to take after hanging up his boots.
For more insights into Stewart's life and career, listen to the full episode.
Help us grow the pod by sharing with a mate, it helps us more than you know.
We're growing our football community - be part of something special - www.pickdsports.com
18 Sept 2026
Gus Poyet: Former Chelsea and Tottenham Goalscoring Midfielder
This week on One Pick, Jack sat down with former professional midfielder Gus Poyet (English fans will probably know him for playing at Chelsea and Tottenham).
Gus's story is one of transformation—from a young player navigating the challenges of youth football in Uruguay to a seasoned professional thriving in Europe. His experiences remind us that even in the face of adversity, growth often lies just beyond our comfort zones.
For more insights into Gus's life and career, listen to the full episode.
Help us grow the pod by sharing with a mate, it helps us more than you know.
We're growing our football community - be part of something special - www.pickdsports.com
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