Welcome to the One Red Flag Podcast, because sometimes you see them and sometimes you don’t. Have you ever felt like something was off in a relationship, but you couldn’t quite put your finger on it? This podcast is all about learning how to figure out what those crucial early warning signs are – the red flags you shouldn’t ignore. Hosted by two New York therapists who won’t give you sad eyes, Brooke Donatone and Lauren Shah. We'll guide you through the art of identifying and navigating those difficult individuals and situations who drain your energy and leave you feeling frustrated. We may even help you figure out how to make that next family holiday dinner a little less awkward.
One Red Flag
Claim This Podcastby Brooke Donatone & Lauren Shah
5.0(9 reviews)
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to the One Red Flag Podcast, because sometimes you see them and sometimes you don’t. Have you ever felt like something was off in a relationship, but you couldn’t quite put your finger on it? This podcast is all about learning how to figure out what those crucial early warning signs are – the red flags you shouldn’t ignore. Hosted by two New York therapists who won’t give you sad eyes, Brooke Donatone and Lauren Shah. We'll guide you through the art of identifying and navigating those difficult individuals and situations who drain your energy and leave you feeling frustrated. We may even help you figure out how to make that next family holiday dinner a little less awkward.
Language
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Publishing Since
1/4/2026
1 verified contact email on file for One Red Flag
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Recent Episodes
June 8, 2026
Hiatus Hate Us
<p>We are working hard on our Gaslighting series but need more time. Also, the weather has been gaslighting with 40 degrees one day and a record high of 90 degrees in May the next day. <br>Lauren is in parking hell, Sabrina microaggressed a midwesterner and Brooke did not microaggress Medusa.<br>No Gorgons were hurt in this recording. See you at the end of the summer. </p>
May 25, 2026
Introducing, Gaslighting!
<p>Our friend, Sabrina Luciano, LCSW joins us to kick off our series about Gaslighting. We will talk about the red flags of course. However, there are times where gaslighting may be a yellow flag (accidental gaslighting) or communication differences that result in gaslighting but are not a warning signal for problems. <br>We also accidentally microaggress Medusa. #isMedusaaredflag?</p>
May 11, 2026
The toxicity of Toxic Positivity
<p>We have our first guest on the show! We interview Sabrina Luciano, LCSW, a New York therapist who loves talking about toxic positivity. We also mention cults and of course get side-tracked into some horror movies. Find out about the red and yellow flags related to #positivevibes only.<br>Let the session begin.</p><p>Join the conversation by clicking <a href="https://www.deliberatepsychotherapycollaborative.com/group/one-red-flag-podcast-group/discussion">Discussion - One Red Flag Podcast Group | Deliberate Psychothe</a>, then click join to join our group</p>
11 total episodes available
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Frequently asked questions
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- What is One Red Flag?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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