Rhyme N Chatt is a nonprofit, interactive poetry group based in Chattanooga, TN. This monthly podcast features a poet and a poem. There is a conversation between the host and the poet about the poem and it's inspiration, wordplay, etc. Then, there is a mental health theme that is inspired by the poetry and a conversation with a mental health professional. Join the conversation by writing a poem in response to the podcast episode and send it to us at RNCPoetry@gmail.com.
S3:E10-FORGIVENESS:Releasing the Weight-with Talor Iman and Coach Rosie
What if the person never apologized? What if they apologized but never changed? What if you forgive them but you still don’t trust them? What if they’re family? What if they’re no longer alive? And what happens when the person you are struggling hardest to forgive is yourself?
In this episode, we’re not going to reduce forgiveness to a cliché. We’re going to unwrap it. We’re going to discuss what forgiveness is. What it isn’t. What it costs. What it can give back. And whether forgiveness always has to include reconciliation.
Join in the conversation by sending your poetry inspired by this topic to us at RNCPoetry@gmail.com for the opportunity to have your poem read on a future episode.
Be sure to Like, Follow and Share as a new episode launches each month on the 3rd Thursday at 7PM eastern.
One Rhyme At A Time is a recent addition to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and sharing of poetry and mental wellness.
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This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.******************************************Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at RNCPoetry@gmail.com.Thanks to all supporters for making these conversations possible.
****************************************************
Theme Music created by Swayyvo
Script writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook Productions
Venue provided by GoldNook Productions
Platforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platforms
Financial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry Organization
Technical support by Rhyme N Chatt and GoldNook Productions. ************************LINKS**************************
SPOTIFY
https://open.spotify.com/show/2uCVWiC4RcaELlp8veebS2
YOUTUBE
https://youtube.com/playlist?list=PLBYWHMke5zk-P7KfMv2ldsIbk0lxPndlu&si=MAM8iBmbVhEuBg1k
AMAZON MUSIC
https://music.amazon.com/podcasts/9cc0d949-fc92-4d4b-a61e-bc04906d12db/one-rhyme-at-a-time
APPLE PODCASTS
https://podcasts.apple.com/us/podcast/one-rhyme-at-a-time/id1796594712
**USE THE LINKS ABOVE TO ACCESS THESE EPISODES**
Season 3 Episode 10 - Premiered 10/15/26
Topic: Forgiveness: Releasing the Weight with Talor Iman and Coach Rosie
Episode 9 - Premiered 09/17/26
Topic: Suicide, Part 2: The Hurt, The Hole and the Healing with Kelly "Stormy Poet" Williams and Part 2 of our conversation with Katharine Perry, LCSW
Episode 8 - Premiered 08/20/26
Topic: Suicide: The Hurt, The Hole and the Healing with Brandon Rawls and Katharine Perry, LCSW
Episode 7 - Premiered 07/16/26
Topic: Children and the Arts Part II with Kennedi & Swayyvo Morton and Sylvia Greene
Episode 6 - Premiered 06/18/26
Topic: Children and the Arts Part I with Mirabelle & Aaron Soufer and Sylvia Greene
Episode 5 - Premiered 05/21/26
Topic: When Our Children Grieve with Mark Anderson and Darnell Walker
Episode 4 - Premiered 04/16/2026
Topic: When Storms Come with Mark Pollard and Tongeia Farmer
Episode 3 - Premiered 03/19/2026
Topic: Mental Wellness and the College Student with Jada Mills and Dr. Michelle Caldwell
Episode 2 - Premiered 02/19/2026
Topic: Loving After Loss with Kelly "AuthentiK" Hanwright and DeShanee Thomas
Episode 1 - Premiered 01/15/26
Topic: Nature & Our Mental Health with N'nako Kande' and Dr. Valerie Radu
17 Sept 2026
One Rhyme At A Time - Suicide, Part 2 featuring Kelly Williams and Katharine Perry
In Part 2 of our 2-part series on the topic of suicide, we are featuring the poem "Em" by Kelly "Stormy Poet" Williams followed by the continuation of our conversation with mental health professional, Katharine Perry, LCSW.
There are resources available for those in crisis and for the people who love and support them. Call or text 988 anytime for support and guidance. Don't suffer in silence.
Join in the conversation by sending your poetry inspired by this topic to us at RNCPoetry@gmail.com for the opportunity to have your poem read on a future episode.
Be sure to Like, Follow and Share as a new episode launches each month on the 3rd Thursday at 7PM eastern.
One Rhyme At A Time is a recent addition to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and sharing of poetry and mental wellness.
******************************************
This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.
******************************************
Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at RNCPoetry@gmail.com.
Thanks to all supporters for making these conversations possible.
****************************************************
Theme Music created by Swayyvo
Script writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook Productions
Venue provided by GoldNook Productions
Platforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platforms
Financial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry Organization
Technical support by Rhyme N Chatt and GoldNook Productions.
************************LINKS**************************
SPOTIFY
https://open.spotify.com/show/2uCVWiC4RcaELlp8veebS2
YOUTUBE
https://youtube.com/playlist?list=PLBYWHMke5zk-P7KfMv2ldsIbk0lxPndlu&si=MAM8iBmbVhEuBg1k
AMAZON MUSIC
https://music.amazon.com/podcasts/9cc0d949-fc92-4d4b-a61e-bc04906d12db/one-rhyme-at-a-time
APPLE PODCASTS
https://podcasts.apple.com/us/podcast/one-rhyme-at-a-time/id1796594712
**USE THE LINKS ABOVE TO ACCESS THESE EPISODES**
Season 3
Episode 9 - Premiered 09/17/26
Topic: Suicide, Part 2: The Hurt, The Hole and the Healing with Kelly "Stormy Poet" Williams and Part 2 of our conversation with Katharine Perry, LCSW
Episode 8 - Premiered 08/20/26
Topic: Suicide: The Hurt, The Hole and the Healing with Brandon Rawls and Katharine Perry, LCSW
Episode 7 - Premiered 07/16/26
Topic: Children and the Arts Part II with Kennedi & Swayyvo Morton and Sylvia Greene
Episode 6 - Premiered 06/18/26
Topic: Children and the Arts Part I with Mirabelle & Aaron Soufer and Sylvia Greene
Episode 5 - Premiered 05/21/26
Topic: When Our Children Grieve with Mark Anderson and Darnell Walker
Episode 4 - Premiered 04/16/2026
Topic: When Storms Come with Mark Pollard and Tongeia Farmer
Episode 3 - Premiered 03/19/2026
Topic: Mental Wellness and the College Student with Jada Mills and Dr. Michelle Caldwell
Episode 2 - Premiered 02/19/2026
Topic: Loving After Loss with Kelly "AuthentiK" Hanwright and DeShanee Thomas
Episode 1 - Premiered 01/15/26
Topic: Nature & Our Mental Health with N'nako Kande' and Dr. Valerie Radu
3 Sept 2026
One Rhyme At A Time - Emotional Intelligence ReAir with Obbie West and Democracy Speaks promo
In the re-airing of this special edition, we are sharing information about the America 250 Democracy Speaks Civic Poetry Pathway following the previously aired conversation that we had with professional spoken word artist and advocate, Obbie West, on the topic of EMOTIONAL INTELLIGENCE. Featuring his poem "They Don't Get Me" and a conversation about the meaning behind and symbolism used in the poem. We got a peek into the personality and perspective of this amazing creative.
Join in the conversation by sending your poetry on the topic of "Emotional Intelligence" to us at RNCPoetry@gmail.com for the opportunity to have your poem read on a future episode.
Be sure to Like and follow as a new episode launches each month.
Who has been a guest on One Rhyme At A Time
Names identified in recent episode analyses. Showing up to five guests.
M K Simon
DeShanee Thomas
Liz Cooper
Kweens Crown
Tongeia Farmer
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
14,844
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
39
Social presence
0
YouTube
76
Engagement
0
Contact One Rhyme At A Time
Guest appearances
Books guests
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