One Roll At A Time

About One Roll At A Time

One Roll At A Time is a podcast about progress, purpose, and Jiu-Jitsu. Join us as we talk about the journey both on and off the mats- from training and mindset to life lessons learned through every roll. Whether you're a white belt just starting out or a seasoned black belt, this show is about growth, discipline, and finding your purpose.... One Roll At A Time.

Publisher

Juan

Category

health & fitness · sports

Language

en

Explicit

No

First episode

24 Oct 2025

Latest episode

6 Jul 2026

Latest episodes

40 episodes in the feed.

1. 

   6 Jul 2026

   Freedom On and Off The Mats| Ep. 38

   Today we talk about true freedom, on and off the mats.

2. 

   29 Jun 2026

   Season 2 Premiere | Ep. 37

   Season 2 starts now! Tune in to hear some updates from the Podcast. In this season we are going to redefine what the "Roll" is in life. Juan's schedule has been crazy lately so Marty is taking a break for now while Juan gets back on track but we will keep going One Roll At A Time.

3. 

   22 Jun 2026

   Special Guest Maria: Dream BIG and chase your dreams| Ep. 36

   Join us today as we talk with Professor Maria to learn about her story and how she dared to dream BIG and then chase those dreams! Professor Maria is a world champion who has competed in top tournaments around the world. We are honored to have her on today's episode. Follow her on instagram @mariazinhaabjj Today's episode is sponsored by Haiyl.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact One Roll At A Time

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.