This week Ingrid talks to Stephanie Danler, the bestselling author of Sweetbitter and creator of the Sweetbitter series on Starz. Stephanie’s new memoir Stray comes out this week. Get ready for: the easiest way to set a boundary, the family you create in the absence of family, proposal culture, the challenge of staying when your impulse is to stray, and how to live with boundaries and and still let the world in.
You can pre-order Stray now:
https://www.penguinrandomhouse.com/books/252466/stray-by-stephanie-danler/ (https://www.penguinrandomhouse.com/books/252466/stray-by-stephanie-danler/)
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Follow One Step on Instagram @onesteppodcast (https://www.instagram.com/onesteppodcast/)
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YouTube Ingrid Nilsen (https://bit.ly/2J51PJE)
Twitter @ingridnilsen (https://twitter.com/ingridnilsen)
CREDITS
Producer Cristina Cleveland @cristinacleveland (https://www.instagram.com/cristinacleveland/)
Sound Engineer Teng Chen @tengfoodpanda (https://www.instagram.com/tengfoodpanda/)
14 May 2020
Stepping Stone: Being a Beginner at Being Yourself
Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Erica Anderson about working from home. Here's what comes up: the food blog that has made cooking easier, a simple way to be creative without feeling drained, an unexpected appreciation for basketball, the joy of peony season, the downside of too much flexibility, when habit tracking goes from helpful to obsessive, and how following through with weekly commitments can help build self-esteem
Make sure you listen to Ingrid’s interview with Erica Anderson from earlier in the week:
Unexpectedly Living Together (https://apple.co/3dIGEda)
https://apple.co/3dIGEda (https://apple.co/3dIGEda)
Sign up to get the One Step Wellness newsletter in your inbox
https://mailchi.mp/e22639d0757e/onestepwellness (https://mailchi.mp/e22639d0757e/onestepwellness)
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast (https://www.instagram.com/onesteppodcast/)
Follow Ingrid on Instagram @ingridnilsen (https://instagram.com/ingridnilsen)
YouTube Ingrid Nilsen (https://bit.ly/2J51PJE) https://bit.ly/2J51PJE (https://bit.ly/2J51PJE)
Twitter @ingridnilsen (https://twitter.com/ingridnilsen)
CREDITS
Producer Cristina Cleveland @cristinacleveland (https://www.instagram.com/cristinacleveland/)
Sound Engineer Teng Chen @tengfoodpanda (https://www.instagram.com/tengfoodpanda/)
11 May 2020
Unexpectedly Living Together
This week Ingrid talks to Erica Anderson, an Executive Producer at Vox Media, who has made the switch from working in a traditional office setting to now working from home - specifically, Ingrid's home. Erica is Ingrid's girlfriend and now, due to COVID-19, they are unexpectedly living together. Get ready for: creating work boundaries when working from home, an important step to end each workday, redefining what "success" looks like right now, a tangent on bathroom drama, and how to settle conflict in close quarters.
Follow @ericaamerica (instagram.com/ericaamerica) for her new coworker series
Click to get the One Step Wellness newsletter in your inbox https://bit.ly/2SCyTxg (https://bit.ly/2SCyTxg)
FOLLOW FOR MORE
Follow One Step on Instagram @onesteppodcast (https://www.instagram.com/onesteppodcast/)
Follow Ingrid on Instagram @ingridnilsen (https://instagram.com/ingridnilsen)
YouTube Ingrid Nilsen (https://bit.ly/2J51PJE)
Twitter @ingridnilsen (https://twitter.com/ingridnilsen)
CREDITS
Producer Cristina Cleveland @cristinacleveland (https://www.instagram.com/cristinacleveland/)
Sound Engineer Teng Chen @tengfoodpanda (https://www.instagram.com/tengfoodpanda/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
278 ratings
Spotify
4.6 / 5
11 ratings
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