This project was inspired by wise practitioners and healing modalities that serve all of us as we learn to create a life that is aligned with the unique beings we are and the values that connect us to ourselves, to each other, our precious planet and energies in the universe.
In the One Step Ahead series, we share the intimate conversations that arise as we ponder and explore the questions:
What does living in alignment look like? What does it feel like? How do we find our way and who are the trusted guides who can help us discover and deepen our knowing and understanding of ourselves?
OSA - Episode 28 Series Finale Your Hosts 1 Year Later
Hosts Sheena Luree, Sabrina Siwiec, and Eileen March reflect on a year of their podcast series, exploring themes of self-trust, sisterhood, and entrepreneurial evolution in this episode.
7 May 2025
OSA - Episode 27 with Rachel Mark on Acupuncture and Traditional Chinese Medicine
Please note, these are adults having adult conversations, sometimes they use particularly expressive language that may be offensive to some listeners.Embracing the Magic of Acupuncture: A Journey of Healing and Alignment
Join Sheena, Sabrina, and special guest Rachel Mark in a warm and enlightening conversation about the holistic benefits of acupuncture. Rachel, an acupuncturist and somatic coach, shares her personal journey from kinesiology and health psychology to traditional Chinese medicine.The discussion explores the fundamentals of acupuncture, the significance of energy flow within the body, and practical acupressure techniques that can promote well-being. Tune in to discover the magic of integrative healing and the journey towards personal alignment. A heartwarming episode filled with insights on Chinese medicine, breathwork, and the importance of creating a nurturing space for holistic health.Sabrina's whiteboard quote: Your only job in this world is to shine your light f***ing& brightly.Connect with Rachel:rachel@rachelmark.ca (rachel@rachelmark.ca)https://www.rachelmark.ca (https://www.rachelmark.ca)Find & follow Rachel on IG: https://www.instagram.com/rachelmark.ca (https://www.instagram.com/rachelmark.ca)Connect with your hosts at:Sheena@alignedlearninglab.com (Sheena@alignedlearninglab.com)https://alignedlearninglab.com (https://alignedlearninglab.com)https://www.instagram.com/sheenaluree/ (https://www.instagram.com/sheenaluree/)https://www.linkedin.com/in/sheenawilson/ (https://www.linkedin.com/in/sheenawilson/)
counsellingwithsabrina@gmail.com (counsellingwithsabrina@gmail.com)https://sabrinasiwiec.com/ (https://sabrinasiwiec.com/)https://www.instagram.com/sabrina.siwiec/ (https://www.instagram.com/sabrina.siwiec/)https://www.linkedin.com/in/sabrina-siwiec-46b8a622b/ (https://www.linkedin.com/in/sabrina-siwiec-46b8a622b/)
30 Mar 2025
OSA - Episode 26 with Shannon Blackbourn on Finding Alignment One Mindful Moment at a Time
Please note, these are adults having adult conversations, sometimes they curse.
Embracing Authenticity and MindfulnessJoin Sheena, Sabrina, and special guest Shannon Blackbourn in an enriching and heartfelt conversation about sisterhood, mindfulness, and authenticity. They reflect on their mastermind group experiences, nurturing relationships, and the transformative power of being true to oneself. Shannon shares her journey with mindfulness and energy work, revealing how meditation and daily rituals have led her to a more aligned and authentic life. This episode delves into the beauty of genuine connections, the challenges of personal growth, and the importance of rest and self-care. A must-watch for anyone seeking deeper understanding and connection in their lives.Sabrina’s whiteboard:“The true currency of life: more love and more wisdom.”
Connect with Shannan:
shannan@blissfulbeingwithshan.cahttps://blissfulbeingwithshan.ca (https://blissfulbeingwithshan.ca)
Find & follow Shan on IG: https://www.instagram.com/blissfulbeingwithshan/ (https://www.instagram.com/blissfulbeingwithshan/)
Find & follow Shan on LinkedIn: https://www.linkedin.com/in/shannan-blackbourn-32207a2b4/ (https://www.linkedin.com/in/shannan-blackbourn-32207a2b4/)
Join the Inner Peace Club: https://www.blissfulbeingwithshan.ca/innerpeaceclub (https://www.blissfulbeingwithshan.ca/innerpeaceclub)
Connect with your hosts at:
Sheena@alignedlearninglab.com
https://alignedlearninglab.com (https://alignedlearninglab.com)
https://www.instagram.com/sheenaluree/ (https://www.instagram.com/sheenaluree/)
https://www.linkedin.com/in/sheenawilson/ (https://www.linkedin.com/in/sheenawilson/)
counsellingwithsabrina@gmail.com
https://sabrinasiwiec.com/ (https://sabrinasiwiec.com/)
https://www.instagram.com/sabrina.siwiec/ (https://www.instagram.com/sabrina.siwiec/)
https://www.linkedin.com/in/sabrina-siwiec-46b8a622b/ (https://www.linkedin.com/in/sabrina-siwiec-46b8a622b/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
391
Score snapshot 15 Sept 2025
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
17
Social presence
94
YouTube
66
Engagement
0
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