One thing at a time

About One thing at a time

You can learn about your physical mental and social health, health of our environment, lifestyle changes, sustainable living, transitioning to veganism 😇

Publisher

priyanka rajwani

Category

health & fitness

Language

en

Explicit

No

First episode

6 Sept 2020

Latest episode

12 Oct 2020

Latest episodes

7 episodes in the feed.

1. 

   12 Oct 2020

   Why you should not visit zoos ?

   Harsh reality about how animals are tortured in zoos and why you should not be a part of it.!

2. 

   5 Oct 2020

   Why wildlife should be preserved?

   Importance of wildlife for humans

3. 

   28 Sept 2020

   Pain after exercise? (Doms) what is DOMS?

   Do you experience pain or ache on the next day of starting your exercise routine it's due to soreness it is called as delayed onset muscle soreness (doms)

4. 

   21 Sept 2020

   Just keep your phone aside....!!!😜

   This episode is going to answer your following questions -What is text neck syndrome? How to prevent it?

5. 

   14 Sept 2020

   Why you should ditch your sunscreen?

   Effect of sunlight on your mood , brain and blood pressure ⛅

6. 

   7 Sept 2020

   Skipping your warm-up routine???

   What happens inside your body during your warm-up? And why not to skip your warm-up routine?

7. 

   6 Sept 2020

   One thing at a time (Trailer)

Contact One thing at a time

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.