Happy New Year everyone! I know we have been gone for a while, but we are starting the new year with a new episode! In this episode we talk about how our years wrapped up and some of our intentions and goals for this upcoming year. We hope everyone has an amazing year of the dragon and that everyone reaches their goals this year!
Thank you for listening and remember to share with your friends and family!
With love,
Jess & Sandra
7 Dec 2023
Family dynamics, life updates, and moving forward with Ness & Jaz
****Trigger Warning: This episode contains content on domestic abuse and sexual assault.****
Hey everyone. This week we have Nessa & Jaz on with Jess talking about life updates, trauma, and how our family dynamics have affected how we move through life.
Please don't forget to share with friends and as always thank you for your support.
With love,
Jess & Sandra
11 Nov 2023
Healing from Abuse
**Trigger Warning** Domestic abuse
Hey everyone! Sorry we have been gone for a while, but this episode we have Nessa back on opening up about her breakup that we touched on last episode and her healing journey back to finding and loving herself again. She didn't realize until after the break up that she was in an emotionally and psychologically abusive relationship and went down a long journey to get back to herself. We hope this story helps others out there in similar situations move forward.
8 Sept 2023
Becoming an Entrepreneur with Nessa
In this week's episode we have one of Jess's best friends, Nessa, who is a successful retired professional ballroom dancer, former Miss Philippines Earth, fashion designer, and professional photographer. She owns her own photography and fashion design business, amongst other smaller ones. She shares her story about how she got to where she is to give a little encouragement to those who are doubting themselves and their big dreams.
We hope you enjoy this week's episode, and don't forget to share with your friends and family.
With love, Jess & Sandra
30 Aug 2023
No More Second Chances
Hey everyone! Sorry we have been MIA lately, but we both have had crazy schedules.
This week's episode is about giving second chances and going back to exes, which seems to never be a good idea.
Thanks as always for your support and don't forget to share with your friends and family!!
With love,
Jess & Sandra
26 Jun 2023
Boundaries: how many of us have them?
Welcome back to One Thing or Another Podcast. On this week’s episode we talk about boundaries, setting them, enforcing them, and acknowledging them. Thank you as always for listening, and make sure you share with your friends and family! With Love, Jess & Sandra
18 Jun 2023
Self Worth
**TRIGGER WARNING**
In this episode we talk about self worth and things that happen in life that cause us to lose that. Please take care while listening, there are mentions of child sexual abuse.
Please make sure to share with your friends & family, and as always thank you for your support.
With love,
Jess & Sandra
6 Jun 2023
Dating Chronicles: I'm coming out!!
Happy PRIDE month to everyone in the LGBTQIA+ community.
In honor of PRIDE month, our special guest Kelley and Jess share their coming out stories and a few of their experiences when it comes to dating and just being part of the community.
Thank you, as always, for your support and don't forget to share with your friends.
Much love,
Jess & Sandra
26 May 2023
Dating Chronicles: Interracial dating: Are you down with the swirl?
In today's episode we talk with Danielle and Lacey about interracial dating. We speak about our opinions, our preferences, and our experiences with it.
Thank you for joining us and as always make sure you share our podcast with your friends!
With love,
Jess & Sandra
21 May 2023
Dating Chronicles: Narcissists, Gaslighting, Emotional Abuse...oh my!
***Trigger warning, this episode talks about emotional abuse and various other issues in relationships that could be triggering. Please take care while listening.***
In this episode, we have a few very special guests that speak about their various
relationships with narcissists, being gaslighted, and dealing with emotional
abuse and the aftermath. This episode is NOT meant to "bash" anyone,
but rather tell our experiences in these relationships and how it has affected
us moving forward. Sandra was under the weather so she was not present for the
episode. We wanted to talk about this topic because these situations can be
leave lasting scars and when dating someone who has been through these things,
it takes special patience, communication, and care. Thank you for supporting
our podcast and please be sure to share!
With love, Jess & Sandra
10 May 2023
The Dating Chronicles: Ghosting
In the first episodes of our "The Dating Chronicles" series we talk about everyone's favorite thing: ghosting. We share our dating stories and give our perspective on it. In the end it boils down to respect, if you are not interested, no hard feelings, but be the adults we are and communicate it!
13 Apr 2023
Kids Say the Darnedest Things
**Disclaimer, tears may be shed**
Welcome to episode 4 of "One Thing or Another with Jess & Sandra." In this very special episode, we will hear from my son Izzy and Sandra's son Elijah on what its like for them growing up with active duty, single moms. They are two of the smartest and sweetest boys out there and we are so proud to be their moms.
If you are a single parent and feel you are not doing a good job, just talk to your little humans, you would be surprised at how amazing THEY think you are.
We hope you enjoy this episode and don't forget to share our podcast with your friends and family!
With love,
Jess & Sandra
4 Apr 2023
The Big D: Divorce
In this week's episode we talk about the big D: Divorce. We share our divorce stories, dating after divorce, and our thoughts about getting married again.
My dogs make an appearance on the episode, sorry for the background noise, they picked the wrong day to be crazy!
Be sure to rate & review and share with your friends!
Follow us on Instagram @otoapodcast
23 Mar 2023
Episode 2: Assault and Harassment: You Are Not Alone
**Trigger Warning** In this week’s episode we talk about recent sexual harassment events that have happened in the military and speak about our experiences. Please ensure you are taking appropriate self care measures if you are triggered by this episode.
9 Mar 2023
Episode 1: Welcome to One Thing or Another
First episode of our new podcast where two single moms talk about life, love and everything in between. In this episode we introduce ourselves and give a background as to how we met, a little about ourselves, and what this podcast will entail. Being a single mom is hard, but being a single, active duty mom comes with its own challenges. We hope that this podcast helps others in similar circumstances, and even those who are not single moms, know that they are not alone.
Join us weekly for new episodes!
-Jess & Sandra
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