One.Two.Lift - The PodCast

About One.Two.Lift - The PodCast

One. Two. Lift - The PodCast The One.Two.Lift podcast is a place to find our reflections and learnings as well as our aspirations and audacious dreams all packaged in a rambling narrative that may at times approach incoherent. This is real reality - authentic authenticity. This podcast is the antithesis of the polished presentations you have come to expect - but in a good way. We are Cassandra and Luke Winegard and we sold our entire lives in Canada and moved with two babies and our “perro blanco” Georgie to the Costa del Sol, Spain, sight unseen…seriously. The hope was to challenge ourselves and expand by building a new life in Europe…with no defined plan at all. As you can imagine, that has led to some amazing experiences and some deeply challenging times indeed! We wouldn’t have it any other way and through the experience we have grown as people, as a couple and as a family.  Our next steps are BIG…and that’s why we are here. We will discuss: Personal Growth & Awareness This Little Life & the Unexplainable Relocation & Risk Taking Real Estate & Investment Children & Parenting Marriage & Family Connection & Purpose Leadership & Philosophy Religion, Ancient Texts & Quantum Physics The Magic of Animals & our future Animal Rescue Centre The Truth of how God keeps it Simple And various trivial matters like Saving the World… Welcome to our living room, but with cool microphones.  We will interview amazing guests who will add value and insight to these broad topics - from cancer survivors, to families that have relocated, to business and spiritual leaders…and more! You may get some of Cass’ original piano pieces, new DJ sets, or our written compositions, new drawings and screaming kids…truly anything is possible. In the end, we hope to inspire as we take steps to connect; with our authentic self, with a higher wisdom and with all living things around us. Let’s come together and lift each other and our planet.  LFG! Cass & Luke www.onetwolift.com (http://www.onetwolift.com) www.youtube.com/@onetwolift (http://www.youtube.com/@onetwolift) info.onetwolift@gmail.com (mailto:info.onetwolift@gmail.com)

Publisher

Cassandra & Luke Winegard

Category

education · society & culture

Language

en

Explicit

No

First episode

8 Apr 2026

Latest episode

14 Oct 2026

Latest episodes

28 episodes in the feed.

1. 

   14 Oct 2026

   This Little Life - Cass is Training Her Voice

   In this episode, Cass shares her journey of self-discovery and the importance of using one's voice to connect with others. She discusses the challenges of vulnerability, the significance of faith, and the power of authentic relationships. Takeaways Embracing vulnerability is essential Authenticity fosters connection Chapters 00:00 Introduction to This Little Life 01:15 The Journey of Self-Expression 03:34 The Power of Voice and Truth 06:34 Understanding Emotions and Growth 12:42 Faith and Spiritual Connection 18:54 Childhood Reflections and Beliefs 25:37 Navigating Relationships and Community 32:16 Embracing Change and Personal Growth

2. 

   6 Oct 2026

   The Hot Seat - Too Late To Start Again with Lars

   In this episode of the One Two Lift podcast, Luke sits down with Lars Sternberg to explore his journey of personal growth and self-discovery. Lars shares his journey from a small town in Denmark to becoming an entrepreneur, navigating personal challenges, and ultimately seeking a more authentic life. The conversation explores themes of growth, the importance of community, and the pursuit of happiness through meaningful connections. Takeaways Life transitions spark growth Importance of community support Chapters 00:00 From Denmark to Entrepreneurship 09:14 Navigating Personal and Professional Changes 15:34 Reflections on Relationships and Growth 19:28 Embracing New Beginnings 34:47 Finding Authenticity and Purpose

3. 

   10 Sept 2026

   The Hot Seat - Inspiring American Family Traveling the World & Found The Sand Table in Spain

   Cass and Luke sit down with Giovanni and Sarah from San Diego California to discuss their inspiring journey and how they came to find us at The Sand Table one Sunday here in Spain. We quickly learned that this world traveling American family has expansive views on what it means to create and cultivate a meaningful life and all that comes with it. Upon returning home to the US, Giovanni wrote a blog on his experiences at the Sand Table that day called; Conviviendo - Wherever You Are. Cass and I literally cried reading it, our hearts bursting with gratitude to see and feel how much he took from that day and that ¨he gets it¨! We encourage you to explore this blog and many more of Giovanni´s reflections, all eloquently written, on his page at www.ourhappylife.co (http://www.ourhappylife.co) Enjoy the episode!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.0 / 5

4 ratings