One Up One Down
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Podcast Overview
<div>This is One Up One Down, a monthly podcast where you’ll hear stories from people about a time in their life they felt ‘up’ and a time they felt ‘down’. Together we’ll explore the impact these times have had on them and their lives.</div> <br> <div>The podcast is hosted by me, Ben Langston and I started it because I’m interested in hearing and sharing stories from people’s lives. Stories are powerful, and while our life experiences vary, I believe the emotions we feel because of the things that happen to us, can help us relate to one another. I hope the podcast can help people see that none of us are alone in how we feel, both in ‘up’ and ‘down’ times.</div> <div> <br> I hope you enjoy hearing people’s stories.</div>
Language
🇺🇲
Publishing Since
9/14/2019
1 verified contact email on file for One Up One Down
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Recent Episodes
November 8, 2021
10: The Yasmin Episode
<div>In this episode I talk to Yasmin about her experiences growing up, and how this led to some down moments for her. However, facing these down times helped Yasmin to develop coping mechanisms and turn the downs into ups. Yasmin's story has ups and downs as a continuum throughout her life rather than a defined story for each. <br> <br> Please subscribe and rate or review at wherever you listen to your podcasts. Doing this really helps other people discover the podcast :)<br> <br> <a href="https://www.patreon.com/UpDown">Support The Up & Down Podcast at Patreon</a><br> <br> Music: Life Ambient by <a href="https://freemusicarchive.org/music/serge-quadrado#contact-artist">Serge Quadrado<br> </a><br> </div> <div>Licence: <a href="https://creativecommons.org/licenses/by-nc/4.0/legalcode">Attribution-NonCommercial 4.0 International</a> </div>
February 23, 2020
9: The Cathal Episode
<div>In this episode I talk to Cathal about his <strong>'Up'</strong> pushing himself creatively beyond what he thought possible, culminating in the release of his first music album, and his <strong>'Down'</strong> a period in his life where he felt isolated, frustrated and alone. <br> <br> Please rate or review at all the usual podcast places. Doing this really helps other people discover the podcast :)<br> <br> <a href="https://www.patreon.com/UpDown">Support The Up & Down Podcast at Patreon</a><br> <br> Music: </div> <div>Creo – Place on Fire: <a href="https://creo-music.com/">https://creo-music.com/</a> </div> <div>Copyright under Attribution 4.0 International Licence (CC BY 4.0)</div> <div><br> </div> <div>Closing music - Chris Beale <a href="https://bit.ly/2NPDZUg">https://bit.ly/2NPDZUg</a> </div>
January 24, 2020
8: The Axenia Episode
'Up' - connecting with her father, in an unconventional way 'Down' - a combination of incidents that led her to question herself
10 total episodes available
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Frequently asked questions
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- What is One Up One Down?
<div>This is One Up One Down, a monthly podcast where you’ll hear stories from people about a time in their life they felt ‘up’ and a time they felt ‘down’. Together we’ll explore the impact these times have had on them and their lives.</div> <br> <div>The podcast is hosted by me, Ben Langston and I started it because I’m interested in hearing and sharing stories from people’s lives. Stories are powerful, and while our life experiences vary, I believe the emotions we feel because of the things that happen to us, can help us relate to one another. I hope the podcast can help people see that none of us are alone in how we feel, both in ‘up’ and ‘down’ times.</div> <div> <br> I hope you enjoy hearing people’s stories.</div> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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