One useful word

About One useful word

Talks about spirituality. Topics relate to meditation, ethics / virtue, mindfulness, happiness, and more. My background is in Buddhism, but I teach outside of any particular formal organized religion. Contact: mittacontemplative@gmail.com

Publisher

Mitta

Category

religion & spirituality · religion & spirituality · religion & spirituality

Language

en

Explicit

No

First episode

31 May 2021

Latest episode

10 Jun 2021

Latest episodes

5 episodes in the feed.

1. 

   10 Jun 2021

   Body awareness: an introduction

   An introduction to the issue of awareness of the body. Support the show

2. 

   31 May 2021

   Knowing and not-knowing, light and darkness

   A discussion of mindfulness, the unconscious, and useful attitudes towards what one seems to already know. Support the show

3. 

   31 May 2021

   A small case for not lying

   A small discussion of lying. Includes a discussion of lying in relationship to one's own happiness / how one feels about oneself. Support the show

4. 

   31 May 2021

   Two perspectives on impermanence for meditation

   Impermanence is a theme in some meditation practices. I discuss two perspectives on what it means. Support the show

5. 

   31 May 2021

   Three ways of relating to body-identification

   A discussion of three ways or stages related to identifying with the body. Support the show

Contact One useful word

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.