One voice at a time

About One voice at a time

Introduction to the life of a girl in her 20s. Figuring herself out

Publisher

Dilexit Semper

Category

health & fitness

Language

en

Explicit

No

First episode

8 Jun 2020

Latest episode

7 Nov 2020

Latest episodes

7 episodes in the feed.

1. 

   7 Nov 2020

   Boundaries/ clutter

   Creating boundaries for people that drain you of your energies and staying organized so mental clutter is reduced

2. 

   23 Sept 2020

   Growth

   How to move past unreal overthinking and ppl comin out of the woodworks

3. 

   31 Aug 2020

   Staying positive

   I give a little more detail about an anxiety episode I had and how to stay positive

4. 

   21 Aug 2020

   Focus on yourself / coping with anxiety

   I talk back about my break up and how it led to me focusing on myself. Also a little about how to deal with anxiety and panic attacks from my experience.

5. 

   9 Jul 2020

   Heart break and positivity

   In today’s episode I talk about my recent heartbreak and how I’ve been trying to stay positive

6. 

   19 Jun 2020

   Feeling alone and gettin out of your head

   #foreverloved #depression #lonely #gainconfidence #zen

7. 

   8 Jun 2020

   Just your average girl

   Short introduction of myself and my reason for wanting to be heard

Contact One voice at a time

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.