by Anibal Santiago
I'm Anibal also known as the Wellness Jedi! I'm a professional geek and wellness enthusiast. Throughout my health and fitness journey, I managed to shed nearly 100 pounds. I've developed this podcast to offer valuable resources, insights, and inspiration that have contributed to my success. I hope that it can support you on your journey as well. May the force be with you, always! Find me on Instagram: https://instagram.com/the_wellness_jedi
Language
🇺🇲
Publishing Since
7/11/2020
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February 21, 2022
<p>In this episode Anibal explains where he has been and some updates to his health and fitness journey that may be surprising to some! He also discusses the mindset to have when going on vacation during your health and fitness journey. Thank you for tuning and staying connected during the time away. If you would like to get more updates on The Ketogenic Jedi, be sure to follow on Instagram which is linked below! May the force be with you always! </p> <p><br></p> <p><br></p> <p>Be sure to check out The Ketogenic Jedi on Instagram! - <a href="https://instagram.com/the_ketogenic_jedi?igshid=fm5lomv8gbpa">https://instagram.com/the_ketogenic_jedi?igshid=fm5lomv8gbpa</a></p>
September 4, 2020
<p>In this episode of the One with the Ketone Podcast, Anibal discusses the adjustments he had to make to his workout and diet schedule to give his body more time to recover and find a better work life balance. Finding the bond between mind and body is such a big key to success! If there are any questions or feedback on this episode, feel free to reach out on Anibal's Instagram page. Enjoy! </p> <p><br></p> <p><strong>Be sure to check out The Ketogenic Jedi on Instagram! </strong>- https://instagram.com/the_ketogenic_jedi</p> <p><br></p> <p>Med Terra CBD (Discount Code: <strong>ketojedi</strong>) - https://medterracbd.com</p>
July 24, 2020
<p>In this episode of the One with the Ketone podcast, Anibal discusses the importance of a mental transformation before achieving a physical one. He also explains what mindset changes he had to make to achieve success as well as what mindset was holding him back. Anibal also breaks down why it is important to find the "why" to achieve your goals and success! If there are any questions or feedback on this episode, feel free to reach out on my Instagram page! Enjoy!</p> <p><br></p> <p><strong>Be sure to check out The Ketogenic Jedi on Instagram!</strong> - <a href="https://instagram.com/the_ketogenic_jedi?igshid=fm5lomv8gbpa">https://instagram.com/the_ketogenic_jedi</a></p> <p><br></p> <p>Med Terra CBD (Discount Code: <strong>ketojedi</strong>) - https://medterracbd.com</p>
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I'm Anibal also known as the Wellness Jedi! I'm a professional geek and wellness enthusiast. Throughout my health and fitness journey, I managed to shed nearly 100 pounds. I've developed this podcast to offer valuable resources, insights, and inspiration that have contributed to my success. I hope that it can support you on your journey as well. May the force be with you, always!
Find me on Instagram: https://instagram.com/the_wellness_jedi
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