After two years of sitting on a couch I decided it was time to make a change. This is my journey of becoming a healthy, active person. Join me to hear about the ups and downs of this journey.
One Woman's Journey Back to Health
Claim This Podcastby Nancy Croes
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
After two years of sitting on a couch I decided it was time to make a change. This is my journey of becoming a healthy, active person. Join me to hear about the ups and downs of this journey.
Language
🇺🇲
Publishing Since
3/25/2021
1 verified contact email on file for One Woman's Journey Back to Health
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Recent Episodes
March 28, 2021
Day 4: Building New Habits
<p>I'm starting to get some consistency in my workouts and experiencing some of the benefits of exercising. </p> <p>This episode is also available as a blog post: https://onewomansjourneytobetterhealth.wordpress.com/2021/03/07/day-4-building-new-habits/</p>
March 27, 2021
Day 3: Revelations
<p>Hear what happened when I told my husband about my new workout routine. </p> <p>This episode is also available as a blog post: https://onewomansjourneytobetterhealth.wordpress.com/2021/03/06/day-3-revelations/</p>
March 26, 2021
Day 2: Struggling Through
<p>On day two of my journey, I am already struggling. I had to find a way to motivate myself to continue on!</p> <p>This episode is also available as a blog post: https://onewomansjourneytobetterhealth.wordpress.com/2021/03/05/day-2/</p>
4 total episodes available
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Frequently asked questions
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- What is One Woman's Journey Back to Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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