Oneself is a raw and reflective podcast about identity, purpose, and transformation. Hosted by Stephen Maher and Adam Bartleman, the show explores how we come to understand who we are—through our experiences, relationships, and the deeper work of self-discovery. In each episode, they share personal stories and honest conversations around topics like mentorship, trauma, masculinity, healing, and growth. Whether you’re navigating your own path or curious about the human experience, Oneself invites you into a space where vulnerability meets wisdom and reflection leads to action.
Oneself
Claim This Podcastby Stephen Maher & Adam Bartleman
5.0(8 reviews)
50 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Oneself is a raw and reflective podcast about identity, purpose, and transformation. Hosted by Stephen Maher and Adam Bartleman, the show explores how we come to understand who we are—through our experiences, relationships, and the deeper work of self-discovery. In each episode, they share personal stories and honest conversations around topics like mentorship, trauma, masculinity, healing, and growth. Whether you’re navigating your own path or curious about the human experience, Oneself invites you into a space where vulnerability meets wisdom and reflection leads to action.
Language
🇺🇲
Publishing Since
7/21/2025
1 verified contact email on file for Oneself
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Recent Episodes
July 20, 2026
Oneself - Episode 50 - 7 Truths That Changed Us
<p><strong>Summary:</strong></p><p>In this special episode, Adam and Stephen reflect on nearly a year of episodes, distilling their core principles for personal growth and societal change. They explore seven foundational pillars that can guide anyone on their journey toward awareness, responsibility, and authentic living.</p><p><strong>Takeaways:</strong></p><ul><li>The importance of awareness as a prerequisite for real change</li><li>The distinction between fear and love and their impact on human behavior</li><li>Healing as a process that requires full responsibility</li><li>Redefining masculinity through integration and vulnerability</li><li>How outer circumstances mirror inner states</li><li>The vital role of the community in fostering well-being and resilience</li><li>Practicing conscious living through simple, intentional choices</li></ul><p><strong> Chapters:</strong></p><p>00:00 Introduction to the 7 Pillars of Self-Development<br>02:10 Awareness as the Foundation for Change<br>06:51 The Power of Love Over Fear<br>11:21 Healing and Responsibility<br>17:34 Masculinity: Integration and Balance<br>24:11 Inner and Outer World Reflection<br>30:06 The Importance of Community<br>38:09 Conscious Living in Daily Life</p><p> </p>
July 13, 2026
Oneself - Episode 49 - Message Not Messenger
<p><strong>Summary:</strong></p><p>In this episode, Stephen Maher and Adam Bartlemen explore the multifaceted nature of teachers and lessons in life; what makes a good teacher, the value of bad examples, and how we can find wisdom everywhere. They discuss how genuine learning often comes from experience, observation, and even from those who are not ideal teachers, emphasizing the importance of intuition and openness.</p><p><strong>Takeaways:</strong></p><ul><li>The difference between good and bad teachers and the lessons they impart</li><li>The importance of curiosity and questioning authority in learning</li><li>Recognizing teachers everywhere: people, situations, and even failures</li><li>The significance of meeting people where they are and observing their full story</li><li>How external knowledge is a reflection of inner remembrance and trust in ourselves</li><li>The fluid nature of truth, morality, and evolving understanding over time</li><li>The role of humility, openness, and non-attachment in learning and growth</li><li>The danger of attachment to messengers and messages, and the power of discernment</li><li>The importance of cultivating inner guidance over external authority</li></ul><p><strong>Chapters:</strong></p><p> 0:00 — Teachers: Good, Bad & What We Learn<br>1:05 — Learning from Good and Bad Examples<br>2:02 — Cyclical Trauma and Breaking Patterns<br>3:01 — Education, Privilege, and Real-World Skills<br>4:38 — The Problem with Outsourcing Thinking<br>18:02 — The Message vs. The Messenger<br>13:10 — Discernment in Teachers and Mentors<br>26:41 — Trusting Intuition Over External Authority<br>30:37 — Real Teaching: Igniting Curiosity<br>34:58 — Innovation, Evolution, and Non-Attachment<br>38:48 — Learning from Life Experiences<br>40:05 — Teachers Everywhere: Subtle and Overt Lessons<br>43:21 — Truth, Remembrance, and Final Reflections</p><p><br></p><p><br></p><p> </p>
July 6, 2026
Oneself - Episode 48 - Faith Without Dogma
<p><strong>Summary:<br></strong><br>In this conversation, Stephen and Adam delve into the multifaceted concept of faith, exploring its implications beyond organized religion. They discuss personal experiences of struggle and growth, emphasizing the importance of self-love and accountability. The dialogue highlights the transformative power of faith in navigating life's challenges and the journey of trusting oneself amidst trauma and societal pressures. In this conversation, Stephen and Adam delve into profound themes surrounding faith, existence, and the nature of reality. They explore the idea of forgetting and remembering as part of the human experience, the distinction between the messenger and the message, and the illusion of death. The discussion emphasizes the importance of personal integration of these concepts into one's life journey, encouraging listeners to seek their own understanding and connection to the greater truths of existence.</p><p><strong>Takeaways:<br></strong><br></p><ul><li>Faith is not just about organized religion; it's about self-belief.</li><li>Struggles provide perspective and are essential for growth.</li><li>Discipline is a form of love and contributes to personal development.</li><li>Faith is a constant presence in our daily lives, influencing our actions.</li><li>Transforming trauma into personal growth requires faith and self-love.</li><li>The relationship we have with faith can evolve over time.</li><li>Trusting oneself is a crucial aspect of personal growth.</li><li>Material possessions are temporary; our experiences shape our souls.</li><li>The journey of faith involves recognizing the unseen aspects of life.</li><li>Personal experiences reflect broader societal issues, emphasizing interconnectedness. </li><li>There is a belief that we come to forget so that we can remember.</li><li>The truth about existence is often simpler than we perceive.</li><li>Fear often stems from the unknown and unresolved trauma.</li><li>Faith can be expanded through direct experience and feeling.</li><li>The messenger should not overshadow the message being conveyed.</li><li>Death is viewed as an illusion, a transformation rather than an end.</li><li>Attachment to public figures can lead to disillusionment and fear.</li><li>Recognizing our inherent safety can liberate us from fear-based attachments.</li><li>Meditating on death can lead to a deeper understanding of life.</li><li>Every individual's path to understanding is unique and personal.</li></ul><p><br></p><p><strong>Chapters:</strong></p><p>00:00 Exploring the Concept of Faith<br>03:57 Personal Experiences and Growth through Struggles<br>07:58 Reevaluating Faith Beyond Organized Religion<br>11:58 The Role of Self-Love in Faith<br>15:49 Transforming Trauma into Personal Growth<br>20:04 Faith as a Journey of Trust and Understanding<br>23:46 Exploring the Nature of Faith and Existence<br>32:33 The Messenger vs. The Message<br>39:56 Understanding Death and Illusion<br>47:38 Integration and Personal Journey</p>
50 total episodes available
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Frequently asked questions
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- What is Oneself?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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