Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms.<br /><br />Join me, <a href="https://www.instagram.com/theoneupproject/" target="_blank" rel="noreferrer noopener">Sarah Kelsey</a>, every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.
OneUp Project
Claim This Podcastby Sarah Kelsey
5.0(112 reviews)
403 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇳🇿
74
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social97
YouTube0
Engagement95
Podcast Overview
Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms.<br /><br />Join me, <a href="https://www.instagram.com/theoneupproject/" target="_blank" rel="noreferrer noopener">Sarah Kelsey</a>, every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.
Language
🇺🇲
Publishing Since
1/5/2020
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74
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social97
YouTube0
Engagement95
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
June 23, 2025
What 5+ Years of OneUp Taught Me about Growth, Money & Purpose
Host Sarah Thompson reflects on five years of The OneUp Project, sharing lessons about growth, money, purpose, and the power of pausing, offering insights into navigating creative burnout and embracing uncertainty.
June 22, 2025
Breadcrumb 120 - The HUGE impact alcohol has on your sleep
The host explores Matthew Walker's book *Why We Sleep* and examines alcohol's significant effects on sleep, offering insights to minimize the negative impacts of this common substance.
June 16, 2025
6 Bold Predictions for the Future of Tech, AI and Career
Host Sarah Thompson shares six bold predictions about the future of technology, AI, and careers, exploring topics from the potential downfall of tech giants to the rise of AI influencers.
403 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is OneUp Project?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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