At the heart of it, Ongea Let’s Get Talking Podcast is about extending more self-kindness, compassion and forgiveness towards ourselves through all the seasons of life we might experience or go through. As well as cultivating an awareness of our inner narratives, so that we can live bold, compassion filled lives that overflow into our spheres of influence. For business enquiry, please email feedback@ongealetsgettalking.uk. Follows along on IG @ongealetsgettalking
ONGEA, Lets Get Talking
Claim This Podcastby Jasmine Richardson
16 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
At the heart of it, Ongea Let’s Get Talking Podcast is about extending more self-kindness, compassion and forgiveness towards ourselves through all the seasons of life we might experience or go through. As well as cultivating an awareness of our inner narratives, so that we can live bold, compassion filled lives that overflow into our spheres of influence. For business enquiry, please email feedback@ongealetsgettalking.uk. Follows along on IG @ongealetsgettalking
Language
🇺🇲
Publishing Since
10/5/2022
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Recent Episodes
March 7, 2023
Ep.15.There's Always Going to Be Someone Who Seems Better Off than You
We've all heard that comparison is the thief of joy. I am here to set the record straight and confirm that it is the thief of joy. Today, I will share four areas we compare ourselves and how to alter this tendency. I promise that it's not all doom and gloom. Yes, we compare ourselves, and many of us negatively compare ourselves, but this doesn't mean that you are weird or destined to compare yourself for life. Here are the four areas of comparison I talk about in this episode: 1) Career | 2) Love, relationships & Intimacy 3) Physicality 4) Success
February 20, 2023
Ep.14.Setting Healthy Boundaries
Today's episode is all about setting healthy boundaries in our relationships; relationships don’t just mean romantic partners, but everyone in life to whom we have given access to us. Setting boundaries can be uncomfortable for many of us, but it is well worth it when we manage to do it. I’ll share a bit of how I manage to set boundaries in my relationship to inspire you to start the journey of setting boundaries.
February 2, 2023
Ep.13.01. *MOMENTS| The Power of The Stories We Tell About Ourselves
<p>Hi, lovelies :)</p> <p>There is so much power in the narratives that we tell about ourselves. How we speak to and about ourselves matters because it provides a basis for our self-identification and imprints how we live out the rest of our lives.</p>
16 total episodes available
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Frequently asked questions
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- What is ONGEA, Lets Get Talking?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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