I am a Certified Personal Trainer and Group Fitness Instructor currently running OnlinewithAlva.com. Join me on my “post therapy reflections” where I share my insights, and things I’ve learned along the way about developing your emotional well being, mental health and physical fitness.
Online with Alva Podcast
Claim This Podcastby Alvaneice
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
I am a Certified Personal Trainer and Group Fitness Instructor currently running OnlinewithAlva.com. Join me on my “post therapy reflections” where I share my insights, and things I’ve learned along the way about developing your emotional well being, mental health and physical fitness.
Language
🇺🇲
Publishing Since
8/27/2021
1 verified contact email on file for Online with Alva Podcast
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Recent Episodes
May 11, 2022
Ep. 8 #MinusWell
<p>Thank You for listening to Episode 8 of the Online with Alva Podcast! It’s probably my rawest episode to date. I share a personal story on settling in romantic relationships.</p> <p>*</p> <p>*</p> <p>*</p> <p>Send me a note or ask me a question <a href="https://info@onlinewithalva.com/">info@onlinewithalva.com</a></p> <p>Connect with Alva on Instagram @alvaneice<br> https://www.OnlinewithAlva.com</p>
February 16, 2022
Ep. 7 Talk to Me Nice
<p>Thank You for listening to Episode 7 of the Online with Alva Podcast! It’s a #SelfLove episode and I’m sharing thoughts on how we can soften that inner critic and chill with the negative self-talk.</p> <p>*</p> <p>*</p> <p>*</p> <p>Send me a note or ask me a question <a href="https://info@onlinewithalva.com/">info@onlinewithalva.com</a></p> <p>Connect with Alva on Instagram @alvaneice<br> https://www.OnlinewithAlva.com</p>
February 9, 2022
Ep. 6 Lessons of 2021
<p>Thank You for listening to Episode 6 of the Online with Alva Podcast! On today's show I’m sharing an update on the direction of the podcast and 6 things I learned in 2021.</p> <p>*</p> <p>*</p> <p>*</p> <p>Send me a note or ask me a question <a href="https://info@onlinewithalva.com/">info@onlinewithalva.com</a></p> <p>Connect with Alva on Instagram @alvaneice<br> https://www.OnlinewithAlva.com</p>
7 total episodes available
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Frequently asked questions
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- What is Online with Alva Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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