by Only Alchemy
NEW EPISODE EVERY FRIDAY! Healing can get a bad rap and that's where I come in... Hi, I'm Bec the host of the Only Alchemy Podcast. Healing is a complex, multifaceted and expensive experience, so it's my mission to equip you with all the info, tools and knowledge you need to make it easier. Each week I talk to a new guest in the field of healing/ self-improvement to share their story and expertise. Please subscribe and/or leave a review if you enjoy!
Language
🇺🇲
Publishing Since
4/27/2022
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September 6, 2024
<p>This week I chatted with Nutritionist, Kristen Stavridis. In this episode, we talk about: </p> <ul> <li><p>How moving to the countryside helped her mental health</p> </li> <li><p>Root causes of bloating </p> </li> <li><p>Why the Carnivore Diet is not worth it</p> </li> <li><p>How to heal your gut health</p> </li> <li><p>Stress and Cortisol </p> </li> <li><p>Is fasting just starving yourself? </p> </li> <li><p>Are food intolerance tests accurate? </p> <p>If you enjoyed this episode please share it with your friends, subscribe and tag me on social media so I can thank you! Stay up to date by following my <strong>Instagram (@theonlyalchemy)</strong> and <strong>TikTok (@onlyalchemypodcast) </strong></p> <p><strong>Thank you to our Sponsors:</strong></p> <ul> <li>This Episode is <em>sponsored</em> by<strong> Betterhelp! </strong>Go to <a href="https://betterhelp.com/onlyalchemy">https://betterhelp.com/onlyalchemy</a> for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!</li> <li>This Episode is <em>sponsored </em>by <strong>MUDWTR!</strong> Go to <a href="https://mudwtr.com/ALCHEMY">https://mudwtr.superfiliate.com/ALCHEMY </a>for $20 off + free frother when you use code ALCHEMY at checkout!</li> <li>This Episode is <em>sponsored </em>by <strong>AURA! </strong>Go to <a href="https://aura.com/onlyalchemy">https://aura.com/onlyalchemy</a> to start your two-week free trial</li> <li>This Episode is also <em>sponsored</em> by <strong>HigherDOSE! </strong>For 15% site wide <a href="https://shareasale.com/r.cfm?b=1336029&u=3629630&m=87497&urllink=&afftrack=">Click Here </a>and use code ALCHEMY at checkout!</li> </ul> <p>#nutrition #nutritionist #guthealth #healing</p> <p><br></p> </li> </ul>
August 23, 2024
<p>This week I had the pleasure of speaking with author, speaker and ministry leader, Amanda Pittman. </p> <p>In this episode, we speak about: </p> <ul> <li><p>My faith journey </p> </li> <li><p>Spiritual Warfare </p> </li> <li><p>Deliverance </p> </li> <li><p>Guilt and Shame in the church </p> </li> <li><p>Exploring all faiths and finding God </p> </li> <li><p>Relationship with Jesus </p> </li> </ul> <p>If you enjoyed this episode please share it with your friends, subscribe and tag me on social media so I can thank you! Stay up to date by following my <strong>Instagram (@theonlyalchemy)</strong> and <strong>TikTok (@onlyalchemypodcast) </strong></p> <p><strong>Thank you to our Sponsors:</strong></p> <ul> <li>This Episode is <em>sponsored</em> by<strong> Betterhelp! </strong>Go to <a href="https://betterhelp.com/onlyalchemy">https://betterhelp.com/onlyalchemy</a> for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!</li> <li>This Episode is <em>sponsored </em>by <strong>MUDWTR!</strong> Go to <a href="https://mudwtr.com/ALCHEMY">https://mudwtr.superfiliate.com/ALCHEMY </a>for $20 off + free frother when you use code ALCHEMY at checkout!</li> <li>This Episode is <em>sponsored </em>by <strong>AURA! </strong>Go to <a href="https://aura.com/onlyalchemy">https://aura.com/onlyalchemy</a> to start your two-week free trial</li> <li>This Episode is also <em>sponsored</em> by <strong>HigherDOSE! </strong>For 15% site wide <a href="https://shareasale.com/r.cfm?b=1336029&u=3629630&m=87497&urllink=&afftrack=">Click Here </a>and use code ALCHEMY at checkout!</li> </ul>
July 12, 2024
<p>This week I sat down with singer-songwriter and author, Stephanie Quayle. </p> <p>In this episode Stephanie and I discuss the following topics: </p> <ul> <li>Her new book ‘Why Do We Stay?’</li> <li>Defining Narcissism </li> <li>Stephanie’s toxic relationship story</li> <li>Love bombing </li> <li>Cheating and infidelity </li> <li>Grief and moving on </li> <li>Self-worth </li> <li>Her journey to God</li> <li>Her Baptism </li> <li>Forgiveness</li> </ul> <p><strong>Stephanie’s Bio: </strong></p> <p>Stephanie Quayle is a Nashville recording artist who tours the world with her music and an entrepreneur with her own record label, Big Sky Music Group. Rolling Stone Country called her “an artist you need to know,” CMT named her as part of its “Next Women of Country” franchise, and she’s appeared on popular programs like The Kelly Clarkson Show and The Ellen DeGeneres Show. As an indie artist with two Billboard charted singles, “Selfish” and “Whatcha Drinkin ’Bout,” she has repeatedly performed at CMA Fest and the Grand Ole Opry. The Montana native has teamed up with recognizable brands like Wrangler, Harley-Davidson, Bass Pro Shops, Montana Silversmiths, as well as Lucchese Bootmaker in the creation of her exclusive boot line. Quayle’s latest album On the Edge chronicles her personal experience in a toxic relationship and the healing she’s gone through since—inspiring others and redefining her future.</p> <p><br></p> <p><strong>Buy Stephanie’s book: </strong></p> <p><a href="https://www.harpercollinsfocus.com/harper-celebrate/why-do-we-stay/">https://www.harpercollinsfocus.com/harper-celebrate/why-do-we-stay/</a> </p> <p>If you enjoyed this episode please share it with your friends or tag me on social media so I can thank you! I drop <strong>new every week</strong>, so follow along on my <strong>Instagram (@theonlyalchemy)</strong> and <strong>TikTok (@onlyalchemypodcast) </strong>for any updates!!</p> <p><strong>Thank you to our Sponsors:</strong></p> <ul> <li>This Episode is <em>sponsored</em> by<strong> Betterhelp! </strong>Go to <a href="https://betterhelp.com/onlyalchemy">https://betterhelp.com/onlyalchemy</a> for 10% off your first month of therapy with BetterHelp and get matched with a therapist today!</li> <li>This Episode is <em>sponsored </em>by <strong>MUDWTR!</strong> Go to <a href="https://mudwtr.com/ALCHEMY">https://mudwtr.superfiliate.com/ALCHEMY </a>for $20 off + free frother when you use code ALCHEMY at checkout!</li> <li>This Episode is <em>sponsored </em>by <strong>AURA! </strong>Go to <a href="https://aura.com/onlyalchemy">https://aura.com/onlyalchemy</a> to start your two-week free trial</li> <li>This Episode is also <em>sponsored</em> by <strong>HigherDOSE! </strong>For 15% site wide <a href="https://shareasale.com/r.cfm?b=1336029&u=3629630&m=87497&urllink=&afftrack=">Click Here </a>and use code ALCHEMY at checkout!</li> </ul> <p><br></p> <p>#toxicrelationships #stephaniequayle #god #baptism #mentalhealth #religion #healing </p>
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NEW EPISODE EVERY FRIDAY! Healing can get a bad rap and that's where I come in... Hi, I'm Bec the host of the Only Alchemy Podcast. Healing is a complex, multifaceted and expensive experience, so it's my mission to equip you with all the info, tools and knowledge you need to make it easier. Each week I talk to a new guest in the field of healing/ self-improvement to share their story and expertise.
Please subscribe and/or leave a review if you enjoy!
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