"Only Malware in the Building” is a monthly podcast crafted through a collaboration between N2K CyberWire and the Proofpoint DISCARDED podcast. Join hosts Selena Larson, Threat Researcher at Proofpoint, Dave Bittner—host of the CyberWire Daily podcast—and Keith Mularski, former FBI Cyber Division Unit Chief and now Chief Global Ambassador at Qintel, as this trio of cyber-savvy partners-in-crime team up to uncover the secrets behind some of the most notorious cyberattacks. This segment focuses on the most impactful and intriguing malware stories. Its aim is to distill complex cybersecurity information into digestible, insightful episodes for tech professionals, providing security executives a clear and engaging “so what” that is actionable."

Only Malware in the Building
Claim This Podcastby DISCARDED | N2K Networks
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Podcast Overview
"Only Malware in the Building” is a monthly podcast crafted through a collaboration between N2K CyberWire and the Proofpoint DISCARDED podcast. Join hosts Selena Larson, Threat Researcher at Proofpoint, Dave Bittner—host of the CyberWire Daily podcast—and Keith Mularski, former FBI Cyber Division Unit Chief and now Chief Global Ambassador at Qintel, as this trio of cyber-savvy partners-in-crime team up to uncover the secrets behind some of the most notorious cyberattacks. This segment focuses on the most impactful and intriguing malware stories. Its aim is to distill complex cybersecurity information into digestible, insightful episodes for tech professionals, providing security executives a clear and engaging “so what” that is actionable."
Language
🇺🇲
Publishing Since
5/31/2024
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Recent Episodes

June 2, 2026
Trusting the wrong package.
Host Selena Larson interviews Dave Bittner and Keith Mularski about the escalating dangers of software supply chain attacks and the vulnerabilities within the open-source ecosystem.

May 5, 2026
Mythbehavior under investigation.
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts N2K Networks Dave Bittner and Keith Mularski, former FBI cybercrime investigator and now Chief Global Ambassador at Qintel. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode of Mythb…oops, we mean Only Malware in the Building, our hosts take on some cyber myths. Dave busts the idea that small organizations aren’t targets, Selena digs into whether AI is really making attackers smarter, and Keith breaks down why identifying a hacker doesn’t mean law enforcement can just go make an arrest. Three myths, one truth: in cybersecurity, nothing is ever that simple.

April 7, 2026
Who’s logging in?
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts N2K Networks Dave Bittner and Keith Mularski, former FBI cybercrime investigator and now Chief Global Ambassador at Qintel. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, we discuss findings from the Sophos Active Adversary Report 2026 by Sophos, highlighting how identity-related weaknesses like compromised credentials and gaps in MFA continue to drive a majority of security incidents. The conversation explores how attackers are moving faster, often operating after hours, and how a growing number of threat groups is adding to the complexity.
25 total episodes available with 11 transcripts
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Frequently asked questions
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- What is Only Malware in the Building?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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