Welcome to Only Sometimes, Maybe - the podcast that explores the rollercoaster ride of intentionally designing self concept, confidence and seeking purpose. Join host Caroline Redmond as she navigates the ups and downs of feeling sure of oneself one day, and completely lost the next. From career decisions to relationships to weekly existential crisis’, Caroline dives into the complexities of truly thriving in a world that constantly challenges us. Tune in for candid conversations, personal anecdotes, and expert insights on how to navigate the discomfort of only sometimes, maybe, having an handle on this exceptional life.
This week the focus is confidence. Caroline shares unexpected and outrageous anecdotes from her life that resulted in major confidence gains. Listen to learn how she navigated TLC Movie-ish disasters with humor, positivity and letting go!
9 Apr 2024
Bowl Cut & Crooked Teeth
This week the focus is self concept. Caroline shares stories of her young self, about feeling her absolute best, and a lesson about how self concept is how we feel, not how we describe ourselves. Listen to learn more about how freeing it is to take your time feeling your way into knowing who you are, rather than obsessing in confusion for 20 years.
1 Apr 2024
I’ve Signed Up To Be Irritated
This week the focus is intentional growth. Caroline shares wisdom about the dreaded comfort zone, persistence past discomfort and a lesson about pearls. Listen to learn more about how powerful and rare it is to willingly agree to make personal gains in your life, despite the irritation.
26 Mar 2024
Diner Syndrome
This week the focus is intentionally. Caroline shares a personal anecdote and analogy about moving to a small town. The experience wasn’t positive, but her newly discovered recipe to reframe thoughts, rewrite a negative story on repeat and execute a new life is absolutely a must hear for anyone feeling stuck.
18 Mar 2024
Are You Yelling At Me?
Don’t let anyone pressure you into how, when and where you implement your personal development routine. Start with small right actions and you’ll see powerful change. Or you can listen to Chad and stress yourself out!
15 Mar 2024
A Lite Existential Crisis
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