Welcome to Only The Greatest, where we show you how making a commitment to your health and fitness will change your life in more ways than you could ever imagine!
"ALIGNMENT. AWARENESS. ACTION."These are just a few of the powerful tools that our guest, TJ—founder of Powered Thru Purpose—uses to guide his clients through mental struggles during therapy sessions.Your mental fortitude is the foundation for everything. 🧠 If you’re not in control of your mind, you’ll keep getting in your own way of reaching your GREATEST potential.In this episode, we take a DEEP dive into how crucial this concept is. We discuss:✅ Work/Life Balance✅ Overcoming Imposter Syndrome✅ Staying Grounded in Tough Situations…and so much more! This episode even turned into a mini-therapy session for both hosts, so trust us—you’ll want to stick around until the end!🎥 LIKE, COMMENT, AND SUBSCRIBE to catch all the wisdom and insights from this transformative conversation.
13 Jul 2025
The Mental and Physical Grit Behind Running 100 Miles
"What’s the longest distance you’ve ever run? 1 mile? 5 miles? Maybe 13? … But how about 100? 👀"Today, we’re sitting down with one of the rare 0.01% of people who’ve accomplished this incredible feat: Eli, a true embodiment of determination.Eli set his sights on a 100-Mile Ultramarathon and trained for months—until a leg injury sidelined him for weeks. With minimal time to retrain and doubts about his recovery, quitting wasn’t even an option for Eli. 💪In today’s episode, we dive deep into the mindset, physical grit, and relentless perseverance it takes to cross the finish line of a 100-mile race. 🏃♂️00:00 Intro00:50 The Podcast Crew and Their Dynamics02:04 Social Media and Personal Growth02:44 Challenges of Endurance Running17:59 The Experience of Running 100 Miles65:13 The Mental Game of Endurance Sports95:14 The Finish Line and Its Emotions98:17 Recovery After the Race106:46 Future Goals and Aspirations🎥 If you’re inspired by Eli’s story, don’t forget to like, comment, and subscribe for more amazing conversations!#UltraMarathon #100Miles #EnduranceAthlete #TrailRunning #MindsetMatters #RunningMotivation #FitnessJourney #NeverQuit #RockyRaccoon100 #MentalToughness #HoustonFitness #Perseverance
13 Jul 2025
Houston's BRAND NEW way to link the Mental to the Physical!
Have you ever wanted that deeper mind muscle connection? Well Houston's own Shrink Gym is here to shake things up in the fitness space!
Ray has a unique set of skills that allows him to marry Mental Health and Fitness in a very natural way by housing his practice under the same roof as his gym!
0:00 - Impact of Life Experiences on Personal Growth
0:24 - Understanding Mental Health and Therapy
1:10 - Personal Experiences and Daily Routines
3:12 - The Concept of the Shrink Gym
1:00:42 - The Importance of Community and Support
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#weightloss #mentalhealth #mentalhealthawareness #houston #fitness #personaltrainer #personaltraining
Who has been a guest on Only The Greatest
Names identified in recent episode analyses. Showing up to five guests.
Danny
Kevin
Dash Gordon
Tim Glover
Alex
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
380,419
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
14 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
86
Social presence
0
YouTube
82
Engagement
71
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