Strength training, leadership, public safety, and everything in between. We explore the idea of incorporating strength into every aspect of the individual. Physical, mental, emotional, and leadership strength. Presented by Recruit Strength, Space Coast's only hardcore gym!
Only The Strong Survive
Claim This Podcastby Michael DeStefano
5.0(3 reviews)
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Strength training, leadership, public safety, and everything in between. We explore the idea of incorporating strength into every aspect of the individual. Physical, mental, emotional, and leadership strength. Presented by Recruit Strength, Space Coast's only hardcore gym!
Language
🇺🇲
Publishing Since
11/25/2020
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Recent Episodes
March 22, 2023
Episode 10: Giving Back to the Sport
<p>I don't know about you but powerlifting has taught me more that I could learn on my own. From goal setting to coaching others to overcoming set backs, powerlifting teaches many life lessons that are generalized to all aspects of a persons life. At some point it is time to give back to the sport that we all love. But how do we do this? Coach Michael DeStefano and Jennifer DeStefano discuss ways to give back to the sport and help to continue to push the ethical growth of the sport in the right direction. </p>
January 8, 2023
Episode 9: Supporting The Competitive Athlete
<p>A competitive athlete may dedicate a lot of time and intent toward their goals, but this does not mean they do it alone. In this episode Jennifer DeStefano and Mike DeStefano discuss some of the difficulties of supporting a competitive athlete as well as some tips to help the process be much more smooth and manageable for everyone involved. </p>
November 28, 2021
Episode 8: Adapting
<p>In this episode Coaches Michael DeStefano and Dalton McIntire discuss adapting to changes inside and outside of the gym. With the recent move to Texas for Dalton, he shares he's experiences and how he has changed his routine to meet those changes. The Coaches also discuss how to overcome temporary changes like training during travel. This is followed by a brief recap of recent meets for each Coach and the recent removal of USAPL from the IPF. </p>
12 total episodes available
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Frequently asked questions
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- What is Only The Strong Survive?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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