Self Discovery: I'm learning new things about myself!
In this episode, I am joined by the forever fun Hannah Hoggan! We talk all about self discovery and how it can sometimes be hard and scary to learn new things about ourselves and change. We also talk about how we can learn to be ok with our self discovery! We laugh, we talk about crying, and we also talk about eating oatmeal cream pies on the couch. So basically this episode is a win!
24 Jun 2022
Relationships: How do I even navigate them?
In this episode, I am joined by the wonderful Logan Kelley and Lauren Knowles. We talk about how to navigate relationships, how all relationships are so unique, and how they are pretty much just flowers that need to be nurtured . . . unless you don't want that relationship in your life, then you shouldn't nurture that flower. Hope you take away a lot from this episode, because I sure did!
1 Jan 2022
Faith
In this episode I am joined by special guest, Ethan Morin! We open up the can of worms that is faith. We talk about the importance of faith, how you can have more faith in yourself, how you can practice having more faith in general, and so much more! This is the perfect episode to kick off the new year. Start 2022 the right way by listening to this episode and having some more faith! Get ready to be uplifted.
26 Dec 2021
Hunt Joy
In this episode, I'm joined by special guest Bailey Toomer! We sit down and talk about the importance of hunting joy in our own lives, and also give you some tips on how to hunt joy in yours. Get ready to be uplifted
26 Dec 2021
You're Not Alone
Trigger warning: In this episode, suicide is mentioned and battles with mental health are a main topic of conversation.
In this episode, I am joined by special guest Alex Arambel! We aim to give a message of hope for those of you battling mental health and give some tips and tricks on how to get out of a funk. Get ready to be uplifted!
26 Dec 2021
Nutrition
In this episode, I'm joined by special guest Katie Thompson! We talk about the importance of nutrition, intuitive eating, and Katie gives helpful tips on how to have a balanced diet. Get ready to be uplifted!
26 Dec 2021
The Lions Mentality - Discipline
On this episode, I'm joined by special guest (and my brother) Gavin Patterson. We talk about the importance of discipline and how you can stay disciplined in your own life. Get ready to be uplifted!
26 Dec 2021
Perspective
In this episode, I'm joined by special guest Lauren Knowles! We dive into the importance of perspective, how you can keep a good perspective, and there is even a part of the podcast we get a live update on Laurens dating life. Get ready to be uplifted!
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