Welcome to OnTopic by Empathia, a podcast dedicated to overcoming challenges in times of uncertainty. We’ll be talking to industry experts from a wide variety of fields to explore the issues of the day and steps individuals and organizations can take to become more resilient. <br /><br />Whether it is delivering a high-value employee assistance program or responding to a crisis in your organization or community, Empathia brings competence, compassion and commitment to those who need it most. Find out more about Empathia at <a href="http://www.empathia.com" target="_blank" rel="noreferrer noopener">www.empathia.com</a>.
OnTopic with Empathia
Claim This Podcastby Empathia
4.7(12 reviews)
77 episodes
Updated Daily
Accepts GuestsHas Sponsors
61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality64
Social0
YouTube72
Engagement71
Podcast Overview
Welcome to OnTopic by Empathia, a podcast dedicated to overcoming challenges in times of uncertainty. We’ll be talking to industry experts from a wide variety of fields to explore the issues of the day and steps individuals and organizations can take to become more resilient. <br /><br />Whether it is delivering a high-value employee assistance program or responding to a crisis in your organization or community, Empathia brings competence, compassion and commitment to those who need it most. Find out more about Empathia at <a href="http://www.empathia.com" target="_blank" rel="noreferrer noopener">www.empathia.com</a>.
Language
🇺🇲
Publishing Since
2/13/2023
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61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality64
Social0
YouTube72
Engagement71
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
31 minutes
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good
Publishing Consistency
Every 14 days
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Recent Episodes
June 17, 2026
Episode 77: Learning To Live Again After Trauma with John Alan Sebald, Part Two
What happens when a life-altering medical crisis forces you to completely reinvent who you are? In part two of our conversation with author John Sebald, we dive deep into the emotional aftermath of trauma and the surprising burden of survival guilt. John shares how he shifted his mindset from being a victim to embracing a new identity as a guide for others as we explore the profound, brain-wiring science of daily gratitude, the illusion of control, and how a literal bag of cut-off hospital clothes transformed from a symbol of pain into a source of immense power. If you are currently stuck in a dark place, this episode is a powerful reminder that you are not alone, you are not crazy, and there is always hope.<br /><br />Find out more about John's story and get your copy of 'Live Again!' at https://a.co/d/08wXKN6J<br /><br />Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those who need it most. Find out more at https://www.empathia.com. <br /><br /><b>Find More Resources from Empathia at:</b><br /><ul><li>Website: https://www.empathia.com</li><li>Facebook: https://www.facebook.com/empathiainc</li><li>YouTube: https://www.youtube.com/user/EmpathiaVlog</li><li>LinkedIn: https://www.linkedin.com/company/empathia-inc</li></ul>
June 3, 2026
Episode 76: The Battle No One Sees - Learning To Live Again After Trauma with John Alan Sebald, Part One
Life can change in an instant. For John Alan Sebald, that instant came on Valentine’s Day in 2021 when he tragically choked and suffered a non-shockable form of cardiac arrest right on his kitchen floor. Minutes away from being gone for good, a series of extraordinary miracles and fast-acting first responders brought him back to life. But as John quickly learned, walking out of the hospital was only the beginning of a much longer, hidden battle with PTSD, severe anxiety, and survival mode. In this powerful episode, host Kelly Parbs sits down with John, author of 'Live Again!: The Road Back from Burnout, Brokenness, and the Battles that No One Sees' to unpack his incredible journey of physical and emotional transformation.<br /><br /><br />Find out more about John's story and get your copy of 'Live Again!' at https://a.co/d/08wXKN6J<br /><br />Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those who need it most. Find out more at https://www.empathia.com. <br /><br /><b>Find More Resources from Empathia at:</b><br /><ul><li>Website: https://www.empathia.com</li><li>Facebook: https://www.facebook.com/empathiainc</li><li>YouTube: https://www.youtube.com/user/EmpathiaVlog</li><li>LinkedIn: https://www.linkedin.com/company/empathia-inc</li></ul>
April 29, 2026
Episode 75: Mind Over Matter: What is Mental Health? with Robert Biggs, Part Two
Wellness is often treated as a destination we "arrive" at, but in reality, it is a practice built through small, consistent actions. In this episode, host Kelly Parbs continues her conversation with Robert Biggs to explore how sustainable wellness is achieved by bridging the gap between physical health and emotional resilience. Tune in to hear Robert's share his personal 'renaissance' story when he added just one hour of rest to his sleep schedule, along with his thoughts on the impact of nutrition, the gut-brain connection, emotional regulation, and actionable strategies for setting incremental, reasonable goals in sleep, exercise, and nutrition. Remember, self-care isn't selfish - it's essential.<br /><br />Find out more about Robert and his work at Wellworks at https://www.wellworksforyou.com. <br /><br />Whether it's delivering a high-value employee assistance program, student support, or responding to a crisis in your organization or community, OnTopic with Empathia brings competence, compassion, and commitment to those who need it most. Find out more at https://www.empathia.com. <br /><br /><b>Find More Resources from Empathia at:</b><br /><ul><li>Website: https://www.empathia.com</li><li>Facebook: https://www.facebook.com/empathiainc</li><li>YouTube: https://www.youtube.com/user/EmpathiaVlog</li><li>LinkedIn: https://www.linkedin.com/company/empathia-inc</li></ul>
77 total episodes available
Recent guests on OnTopic with Empathia
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Heather Dreske
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Natalie Sanchez
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Frequently asked questions
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- What is OnTopic with Empathia?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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