ONWORD

About ONWORD

Emily’s got a lot on her mind. Join her as she questions and articulates battles with mental health, body image, social pressures, and more. Mixing the good with the bad, personal anecdotes make each listen captivating. It may be funny, perhaps a bit sad, but undeniably entertaining. Tune in, listen up, and get ready to grow, because Emily is ready to share! It is a haven for others to feel less alone and understand foreign struggles by harmonizing critical commentary and laughter. With each new moment, we must continue in an "ONWORD" direction. Persistence is power, friends!

Publisher

Emily Lehrburger

Category

society & culture

Language

en

Explicit

No

First episode

23 Jul 2023

Latest episode

29 Jun 2025

Latest episodes

11 episodes in the feed.

1. 

   29 Jun 2025

   How Graduating Became Possible and What I Wish I Knew Sooner - Ep. 11

   Emily shares philosophies and changes that fostered resilience, shaping a future built for success, as she reflects on accomplishing what once seemed impossible.

2. 

   22 Jan 2025

   Relearning to ACTUALLY Open Up To Friends - Ep. 9

   Emily shares her journey of relearning to open up to friends, revealing how it fosters confidence and provides a refreshing return to a more carefree state.

3. 

   5 Jan 2025

   Why 2025 And I Will Be Besties For The Resties - Ep. 8

   Emily Lehrburger reflects on forgiveness, personal growth, and prioritizing mental health, sharing insights gained from recent experiences.

4. 

   24 Mar 2024

   Believing We are the Exception and Rediscovering Ourselves - Ep. 7

   Emily explores unexpected life directions and broadening perspectives through mindful walking, revealing how surroundings impact our worldview.

5. 

   3 Dec 2023

   The Cult of Comparison - Ep. 6

   Emily explores the pitfalls of comparison in internet culture and how to find joy during challenging times.

6. 

   27 Nov 2023

   The ED Series pt. 1: My Story - Ep. 5

   Emily shares her personal story and experiences battling an eating disorder for over four years, revealing the internal struggles and complex effects in this episode.

7. 

   20 Nov 2023

   Help! I’m hopeless and miss my toxic relationship - Ep. 4

   This episode explores navigating feelings of hopelessness and missing a toxic relationship, offering insights on overcoming these challenges.

8. 

   5 Sept 2023

   How to Highschool and the Keys to Confidence - Ep. 3

   Emily shares her experiences attending a new school and discusses strategies for enhancing confidence during the semester.

9. 

   12 Aug 2023

   Handling Hate From the Inside and Out - Ep. 2

   The hosts discuss navigating hate, attachment to ideas, boundary setting, and perfectionism, offering insights into personal growth and resilience.

10. 

    23 Jul 2023

    People Pleasing, Productivity, and More - Ep. 1

    This episode explores self-advocacy and prioritizing personal well-being, highlighting the importance of focusing on oneself amidst workplace challenges and demanding relationships.

11. 

    23 Jul 2023

    Onword Teaser

    COME BACK FOR MORE:))

Podcast Authority Score: 7 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

13

Social presence

0

YouTube

0

Engagement

0

Contact ONWORD

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.