Tiffany explains the 3 minds and how they show up on and off the mat.
10 Feb 2020
Interview with Jane
Jane shares her journey as a yoga student & yoga teacher/teacher trainer, and discusses the importance of taking the practice off the mat and into our daily lives.
3 Feb 2020
Ashtanga Yoga with Jeff Lehrer
Jeff shares his knowledge of Ashtanga Yoga and the impact it’s had on his life, both on and off the mat.
27 Jan 2020
Self Care with John Cotone
John shares his self care journey, go to routines & the importance of engaging in these practices.
20 Jan 2020
Interview with MCD + Sandy
MCD + Sandy share what it’s like to be a yoga couple - practicing, teaching, leading trainings and retreats together.
11 Jan 2020
Interview with Gabi
Onyx teacher, Gabi, shares how she went from being an at home “DVD yoga girl” to studio regular, turned teacher, turned teacher trainer!
11 Jan 2020
Interview with Gemma
Gemma shares her unique yoga story and how the practice has helped her step out of her comfort zone, heal physical injuries, navigate a corporate job, and (most importantly?) appreciate doing absolutely nothing!
10 Jan 2020
Onyx Yoga Studio (Trailer)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
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