by Oops! You’re Triggered…
Welcome to Oops! You’re Triggered. The Podcast where no topic is too cringe. Hosted by Ali Lohman, this podcast dives headfirst into the juiciest topics of sex, love, relationships, self-development, social issues, and the messy, magical reality of life itself. I'm here to serve up raw truths, personal stories, and revelations. Be sure to tune in every Monday for a new episode! — No Topic Off Limits — Listeners Q+A — Special Guests — Giveaways
Language
🇺🇲
Publishing Since
2/15/2025
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April 11, 2025
<p><u><strong>Summary</strong></u></p><p>In this episode, Ali Lohman shares her personal struggles with burnout, the importance of self-care, and her decision to take a break from podcasting. She discusses the challenges of balancing her responsibilities as a single mother, student, and podcaster, while also addressing a recent controversy surrounding her confessions on the podcast. Ali emphasizes the need for a pause to recharge and come back stronger, while also hinting at exciting future plans for the podcast and her life.</p><p><br></p><p><u><strong>Takeaways</strong></u></p><p>- Ali is experiencing burnout and needs to take a break.</p><p>- She is moving to a new home in Alberta.</p><p>- The podcast has grown to reach listeners in five countries.</p><p>- Ali values the community that has formed around her podcast.</p><p>- She is saying goodbye to her best friend of 11 years.</p><p>- Ali is going no contact with her parents, which is emotionally taxing.</p><p>- She plans to return to podcasting on May 9.</p><p>- Ali is unlicensed and prefers to work outside traditional therapy norms.</p><p>- She is excited about future plans and new clients.</p><p>- Self-care is essential for personal and professional growth.</p><p><br></p><p><u><strong>Chapters</strong></u></p><p>00:00 Introduction and Personal Update</p><p>06:48 Emotional Farewells and Life Changes</p><p>08:11 Spilling Tea: SOMEBODY'S TRIGGERED</p><p>15:20 Future Plans and Podcast Changes</p>
March 28, 2025
<p><u><strong>Summary</strong></u></p><p>In this episode, Ali Lohman dives deep into the controversial topic of plastic surgery, sharing her personal experiences and reflections on the societal pressures surrounding body image. </p><p><br></p><p>She discusses the impact of cosmetic procedures on identity, the stigma of honesty among friends, and the influence of social media on self-perception. Ali emphasizes the importance of self-acceptance and the dangers of comparing oneself to others, while also addressing the psychological and physical risks associated with plastic surgery. </p><p><br></p><p>The conversation culminates in a call to action for listeners to embrace their natural selves and reflect on their motivations for considering cosmetic enhancements.</p><p><br></p><p><u><strong>Takeaways</strong></u></p><ul><li>Plastic surgery can alter one's identity and how they are perceived by their children.</li><li>Cultural pressures and family influences play a significant role in body image issues.</li><li>Honesty about cosmetic procedures can foster better relationships among friends.</li><li>Statistics show a rising trend in cosmetic surgeries, especially among young women.</li><li>Social media significantly impacts body image and self-esteem, especially for teens.</li><li>The risks of plastic surgery include both physical complications and psychological effects.</li><li>Self-acceptance is crucial in combating societal beauty standards.</li><li>Comparing ourselves to others can lead to dissatisfaction with our bodies.</li><li>The journey to self-love involves recognizing and challenging societal pressures.</li><li>Embracing natural aging can be a beautiful and empowering choice.</li></ul><p><br></p><p><u><strong>Chapters</strong></u></p><p><strong>00:00</strong> Introduction and Personal Reflections on Plastic Surgery</p><p><strong>05:32</strong> Personal Experiences and Observations on Beauty Standards</p><p><strong>11:33</strong> Statistics and Trends in Cosmetic Procedures</p><p><strong>15:58</strong> The Risks and Considerations of Cosmetic Surgery</p><p><strong>21:22 </strong>Personal Health Journey and Body Acceptance</p><p><strong>27:20</strong> Body Image and Personal Growth</p><p><strong>32:01</strong> The Risks of Cosmetic Surgery</p><p><strong>37:32 </strong>Societal Standards and Self-Acceptance</p><p><strong>44:10</strong> Mental Health and Cosmetic Procedures</p><p><br></p><p><u><strong>Keywords</strong></u></p><p>plastic surgery, body image, self-acceptance, social media, mental health, cosmetic procedures, body positivity, cultural pressures, identity, honesty</p>
March 14, 2025
<p><strong>Summary</strong></p><p>In this episode of 'Oops! You're Triggered', host Ali Lohman and her best friend Amber discuss the complexities and challenges within the healing community. They explore the rise of self-proclaimed healers, the importance of authenticity, and the dangers of inauthentic practices. Amber shares her personal journey into healing, the significance of spiritual DNA, and the modalities she offers. The conversation emphasizes the need for integrity and proper training in healing practices, while also addressing the misconceptions surrounding spirituality and healing.</p><p><br></p><p><strong>Takeaways</strong></p><p>- The healing community has become saturated with inauthentic practitioners.</p><p>- Authenticity is crucial in the healing process.</p><p>- Spiritual DNA connects our purpose to our physical existence.</p><p>- Healing is a journey, not a destination.</p><p>- Many self-proclaimed healers lack the necessary training.</p><p>- It's important to discern the integrity of healers before engaging with them.</p><p>- The spiritual community often misrepresents true healing practices.</p><p>- Certification in healing can provide the necessary knowledge and skills.</p><p>- Lineage in healing practices ensures integrity and authenticity.</p><p>- Healing modalities can vary greatly in their effectiveness and approach.</p><p><br></p><p><strong>Chapters</strong></p><p>00:00 Introduction and Friendship Origins</p><p>03:11 The Healing Community: A Toxic Landscape</p><p>06:00 Amber's Journey into Healing</p><p>08:54 Experiencing Healing: Personal Stories</p><p>12:03 Understanding Spiritual DNA and Healing</p><p>14:52 Navigating the Healer World</p><p>18:11 Authenticity in Spiritual Practices</p><p>20:58 The Misalignment of Spirituality and Sensuality</p><p>23:54 Personal Experiences with Spirituality</p><p>27:11 Conclusion and Reflections</p><p>30:16 Discernment in Healing Practices</p><p>32:53 The Nature of Spiritual Gifts</p><p>35:15 Integrity in Healing Communities</p><p>36:23 The Lineage of Healing Practices</p><p>38:19 Exploring Healing Modalities</p><p>41:28 The Journey of Self-Discovery</p><p>42:27 Empowerment Through Knowledge</p><p>44:21 The Role of Energy in Healing</p><p>46:12 Sustaining Energy as a Healer</p><p>47:35 Connecting with Amber</p><p><br></p><p><strong>Keywords</strong></p><p>healing community, spiritual DNA, authenticity, toxic healers, energy healing, Reiki, life activation, spiritual practices, integrity in healing, modalities</p>
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Welcome to Oops! You’re Triggered. The Podcast where no topic is too cringe.
Hosted by Ali Lohman, this podcast dives headfirst into the juiciest topics of sex, love, relationships, self-development, social issues, and the messy, magical reality of life itself.
I'm here to serve up raw truths, personal stories, and revelations. Be sure to tune in every Monday for a new episode!
— No Topic Off Limits — Listeners Q+A — Special Guests — Giveaways
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