Open Book, a podcast that's more than just words on a page. Join Stephanie Bodie Kaplan as she opens the book to life's lessons, sharing transformative insights and guiding you through self-discovery. We’ll explore how our past, mind, emotions, and energy hinder us from our desired life. "Open Book" urges you to embrace your true self, undo the barriers, and rewrite your narrative. Whatever you want is possible, no matter the circumstances. Tune in for empowerment, growth, health, endless possibilities and a touch of spirituality. Life's story starts with opening the book within. RSSVERIFY
Open Book
Claim This Podcastby Stephanie Bodie Kaplan
5.0(2 reviews)
24 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
25
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube0
Engagement32
Podcast Overview
Open Book, a podcast that's more than just words on a page. Join Stephanie Bodie Kaplan as she opens the book to life's lessons, sharing transformative insights and guiding you through self-discovery. We’ll explore how our past, mind, emotions, and energy hinder us from our desired life. "Open Book" urges you to embrace your true self, undo the barriers, and rewrite your narrative. Whatever you want is possible, no matter the circumstances. Tune in for empowerment, growth, health, endless possibilities and a touch of spirituality. Life's story starts with opening the book within. RSSVERIFY
Language
🇺🇲
Publishing Since
3/25/2024
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25
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube0
Engagement32
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
28 minutes
Performing excellently!
good
Show Experience
24 episodes over 1.4 years
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needs improvement
Publishing Consistency
Every 21 days
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Recent Episodes
August 4, 2025
24. Nobody Can Make You Feel A Way You Don't Already Feel
<p>In this episode of Open Book, I’m diving deep into a concept that has changed the way I see relationships, reactions, and reality: Nobody can make you feel a way you don’t already feel.</p><p>We often think we’re holding back, hiding, or people-pleasing because we fear judgment from others. But what if it’s not actually about them? What if the real fear is being seen in the exact way we’re already judging ourselves?</p><p>This episode explores:</p><ul><li><p>How life mirrors back the beliefs you already carry</p></li><li><p>Why a “trigger” is never about the other person</p></li><li><p>The neuroscience, metaphysics, and psychology behind emotional projection</p></li><li><p>Why your feelings are yours and how to reclaim your power by owning them</p></li><li><p>The difference between emotional reactions and subconscious interpretations</p></li><li><p>How to work with the Law of Vibration and Resonance to shift your internal experience</p></li><li><p>And how to start healing the actual wound instead of reacting to the salt someone else rubbed into it</p></li></ul><p>I’ll walk you through powerful analogies to help you see that when something hurts, it’s because something inside of you is already tender.</p><p>This is a conversation about radical responsibility, emotional sovereignty, and reclaiming control over how you feel no matter what anyone else says or does.</p><p>Life is always showing you what you believe about yourself. Let’s use that mirror to grow.</p><p><br></p><p>Substack - Inner Report</p><p>https://stephaniekaplan.substack.com/p/nobody-can-make-you-feel-a-way-you</p><p><br></p>
May 29, 2025
23. Mastering Yourself is the Key to Transforming Your Life
Stephanie Kaplan explores self-mastery as the cornerstone for transforming relationships, health, and career, asserting that managing emotions and beliefs shapes one's reality in this episode.
May 22, 2025
22. Season 2 Kickoff: Life Updates & What It Really Means to Have an Awakening
Host discusses life updates, the messy magic of starting a business, and the true meaning of having an awakening, focusing on changing perspectives and self-worth.
24 total episodes available
Deep-dive analytics for Open Book
Frequently asked questions
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- What is Open Book?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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