Open Mat Podcast
Claim This Podcastby Tim Nelson & Adam
Podcast Authority
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Podcast Overview
<p>A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.</p>
Language
🇺🇲
Publishing Since
6/17/2025
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Recent Episodes
April 23, 2026
Episode 38: Why you shouldn't only train in the gi - but should sometimes | Balancing Gi and no Gi training
Most people don't train only gi anymore, but should you train in it sometimes? Tim and Adam discuss how, when and why to train in both, and how to manage the balance between the two if you're in a school that primarily trains one or the other.
March 26, 2026
Episode 37: Why ignoring concepts makes our BJJ better | Improving specific skills | When efficiency is and is not important
The idea of understanding and learning concepts in Jiu Jitsu - like posture, inside position, and head control - has been the gold standard of "good" technique for years. But when it comes to learning individual skills and specific movements, does that kind of big picture focus help or hurt us? Tim and Adam discuss the limitations of concepts during periods of specific focus, their view on the place concepts have within the sport, and what we replace bigger concepts with during specific work.
March 17, 2026
Episode 36: Why white belts SHOULD teach other white belts | The role of reflection on the mats
Tim and Adam discuss a common situation: White belts giving feedback and advice to other white belts. They discuss the role and importance of peer feedback among junior students, and the place it should take up within a class.
38 total episodes available
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Frequently asked questions
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- What is Open Mat Podcast?
<p>A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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