In this episode, we discuss Self Awareness with serial entrepreneur Niecey Josey of Vinrelo LLC. What does Self Awareness mean to you? How does it relate to Self Care?
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👉🏽 https://www.patreon.com/DolceFleur (https://www.patreon.com/DolceFleur) 👈🏽
References:
https://www.eventbrite.com/e/new-yorkupstatetv-filmed-stylist-fashion-show-tickets-168879821091 (https://www.eventbrite.com/e/new-yorkupstatetv-filmed-stylist-fashion-show-tickets-168879821091)
https://Vinrelo.com (https://Vinrelo.com)
https://positivepsychology.com/self-awareness-matters-how-you-can-be-more-self-aware/ (https://positivepsychology.com/self-awareness-matters-how-you-can-be-more-self-aware/)
26 Oct 2021
Boundary Hero: Understanding Healthy Boundaries
In this episode, we wrap up our discussions about boundaries by talking about the healthy boundary zone. You’ll learn how to envision a healthy boundary and what you can do to get in the zone - the Healthy Boundary Zone. Bonus: All-Access and VIP Patreon members will get our 25 page Boundary Workbook for free! Join our Self Care Community today!
Be part of something meaningful. Share the Self Care with your support of Dolce Fleur - Join Now!
1. Support Our Work While Feeling Empowered Inside and Out
2. Get early access to our podcast episodes
3. Get Self-Care Merch with Exclusive Designs when you become a VIP patron!
👉🏽 https://www.patreon.com/DolceFleur (https://www.patreon.com/DolceFleur) 👈🏽
References:
https://dolcefleur.shop/products/thats-the-line-a-personal-boundaries-workbook (https://dolcefleur.shop/products/thats-the-line-a-personal-boundaries-workbook)
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/#:~:text=In%20general%2C%20%E2%80%9CHealthy%20boundaries%20are,in%20between%2C%20or%20even%20nonexistent (https://positivepsychology.com/great-self-care-setting-healthy-boundaries/#:~:text=In%20general%2C%20%E2%80%9CHealthy%20boundaries%20are,in%20between%2C%20or%20even%20nonexistent).
https://www.choosingtherapy.com/setting-boundaries/ (https://www.choosingtherapy.com/setting-boundaries/)
https://www.therapistaid.com/worksheets/healthy-boundaries-tips.pdf (https://www.therapistaid.com/worksheets/healthy-boundaries-tips.pdf)
https://markmanson.net/boundaries (https://markmanson.net/boundaries)
19 Oct 2021
Tear Down This Wall: Understanding Rigid Boundaries
In this episode, we talk about what Rigid boundaries are. You’ll learn what rigid boundaries are, how to allow room for vulnerability, and more connected with others that deserve it.
Be part of something meaningful. Share the Self Care with your support of Dolce Fleur - Join Now!
1. Support Our Work While Feeling Empowered Inside and Out
2. Get early access to our podcast episodes
3. Get Self-Care Merch with Exclusive Designs when you become a VIP patron!
👉🏽 https://www.patreon.com/DolceFleur (https://www.patreon.com/DolceFleur) 👈🏽
References:
https://dolcefleur.shop/products/thats-the-line-a-personal-boundaries-workbook (https://dolcefleur.shop/products/thats-the-line-a-personal-boundaries-workbook)
https://wol.jw.org/en/wol/d/r1/lp-e/102004882 (https://wol.jw.org/en/wol/d/r1/lp-e/102004882)
https://cnathanbergeron.com/mend-your-boundaries-mend-your-life/ (https://cnathanbergeron.com/mend-your-boundaries-mend-your-life/)
https://www.livewellwithsharonmartin.com/weak-boundaries-rigid-boundaries/ (https://www.livewellwithsharonmartin.com/weak-boundaries-rigid-boundaries/)
12 Oct 2021
Hole-hearted: Understanding Porous Boundaries
In this episode we talk about what personal boundaries are and specifically what a Porous Boundary is. You’ll also pick up tips on how to close up the holes in your boundary wall so you feel empowered and not at the mercy of others.
Be part of something meaningful. Celebrate Self Care with your patronage of Dolce Fleur - Join Now!
1. Support Our Work While Feeling Empowered Inside and Out
2. Get early access to our podcast episodes
3. Get Self-Care Merch with Exclusive Designs when you become a VIP patron!
👉🏽 https://www.patreon.com/DolceFleur 👈🏽
References:
https://bit.ly/ThatstheLineBoundariesWorkbook
https://www.eapcounselling.com.au/newsletter/how-to-set-boundaries-and-create-healthy-relationships/
https://cnathanbergeron.com/mend-your-boundaries-mend-your-life/
https://uhs.berkeley.edu/sites/default/files/relationships_personal_boundaries.pdf
https://psychcentral.com/lib/what-are-personal-boundaries-how-do-i-get-some#what-they-are
28 Oct 2020
Art Crawl - or Walkes?
Take a walk through the Dolce Gallery with an artist that’s going places. Learn about the visionary art of Chantel Walkes - her inspiration, motivation, and direction.
14 Oct 2020
Encore?
Microphones vs. Headphones. In this episode we talk to a creator and an appreciator. Which will make the first encore - Covid or Live Music? What do you think?
6 Oct 2020
I’m Sold 🏡
What’s really going on in Real Estate right now? Listen in as real estate pros talk about the present and future of how we pay for the places we live.
23 Sept 2020
One of One : A Story of Personalization
You can have anything you want. Made just for you. It fuels commerce, but what are the long term effects? Ask two customization giants. Find them at @cartonsbysydneyshaw and @crystals_natural_empire
15 Sept 2020
Good Material
Is fast fashion out? Is high quality making a comeback? See the fashion industry through the eyes of up and coming designer and owner of Bryson Connor.
7 Sept 2020
The Accidental Entrepreneur: Fact or Fiction?
Four MWBEs discuss entrepreneurship, challenges, and successes in millennial industry.
1 Sept 2020
Destination : Dolce
An in-depth discussion with two world travelers about the importance of seeing the world and what it means to the human experience.
24 Aug 2020
Unmasking Education
We talk, we sip, we search.
Our very first episode is going to be about education with NYC school administrator and educator, Yvonne Williams.
This podcast is going to “open a tab” via drinks - doesn’t have to be alcohol, you can be at a coffee bar ;-) - and we’re going to “open a tab” into a search engine.
What are you sipping on today? What have you been searching online? What topics are you thinking about lately?
Here at Dolce Fleur Beauty isn’t Canceled - we encourage self care everyday.
How can our guests self care and encourage self care for others?
Contact Open Tabs @ Dolce Fleur
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