OPEN UP

About OPEN UP

OPEN UP is a genuine, heartfelt, and relatable podcast. On this show I cover everyday challenges, growth, and spiritual topics. Join me, "Ashley B that's me", for everyday candid conservation, tips, and words of encouragement for going through this thing we call LIFE. Hopefully you enjoy your time listening hear and join me often. Welcome to The Open Up Tribe!!!!

Publisher

Ashley B

Category

society & culture

Language

en

Explicit

Yes

First episode

29 Jan 2021

Latest episode

5 Sept 2025

Latest episodes

28 episodes in the feed.

1. 

   5 Sept 2025

   I Support Me

   I stopped waiting on people to clap for me, and started clapping for myself. 👏🏽 This episode I Support Me is your reminder to do the same. I’m sharing how to be your own cheerleader, why letting go of expectations will set you free, and how gratitude for the few who do show up changes everything. So come take a second and listen. You're going to love this!

2. 

   25 Jul 2025

   HIM=Healing In Men

   Dear Men, this episode is for you. I really hope that this episode helps someone out there. If you have been thinking about healing then this episode is for you. Come listen and Open Up. It's time to be heard and seen and just know we support you.

3. 

   29 May 2025

   WTF Am I Doing???

   Host Ashley B explores the disorienting feeling of being stuck and searching for positivity amidst life's uncertainties.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 17 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

21

Social presence

0

YouTube

0

Engagement

32

Contact OPEN UP

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.