Opening your mind and soul means:
1. Expanding your awareness and perspective
2. Letting go of limitations and biases
3. Embracing new ideas and experiences
4. Cultivating curiosity and wonder
5. Connecting with your inner self and intuition
It's about creating space for growth, learning, and transformation, and allowing yourself to feel and grow. This journey will be a journey for discovery where your podcastor (Absa) will help you find where you want to begin in you healing journey.
REMEMBER GOOD HEALTH IS WEALTH .
#117 THE GRASS ISNT GREENER ON THE OTHER SIDE: YOU'RE NOT TENDING TO YOURS
Host discusses appreciating current accomplishments and personal growth, encouraging listeners to recognize their achievements and cultivate self-pride.
1 Jun 2025
#116 BREAK THE CYCLE: CHOOSING & HEALING YOU
This episode explores breaking generational trauma cycles, focusing on the impact of staying in toxic situations for children and choosing healing through therapy and self-respect.
16 May 2025
#115 THE CALL IS YOURS: ANSWER IT
In this powerful solo episode, Absa delivers a raw, honest, and soul-stirring message. If you’ve ever felt called to something bigger but keep letting fear, self-doubt, or your past hold you back—this one’s for you.
This episode is your wake-up call. Your dreams are not random. They were planted in your heart for a reason. And it’s time to stop ignoring them.
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What You’ll Learn
Why your dream keeps showing up—even when you try to ignore it
The truth about fear, doubt, and mindset blocks
How to stop letting your circumstances define your future
Why you were born to break generational cycles
The difference between courage and confidence
How small daily actions lead to life-changing results
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Key Quotes from the Episode
"Your dream doesn’t leave because it belongs to you."
"Nobody is coming to chase it for you—it's your job to answer the call."
"You are not behind. You are becoming."
"That voice in your head that says 'you’re not enough'? It's a liar."
"You were built for this. Your future is waiting."
Call to Action:
Let’s grow together—follow, connect, and ask questions:
Instagram: @absalutely1
TikTok: @absalutely1
YouTube: @absatultely
Ask for Advice / Submit a Question: Google Form
Business Inquiries: @absalutely1@gmail.com
Listen now and remember: a healthy mind is wealth.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.8 / 5
37 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
91
Social presence
0
YouTube
0
Engagement
51
Contact Open Your Mind and Soul
Guest appearances
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