Hey lovely friends, welcome to Opening Soulful Spaces; we are here together to Open Soulful Spaces for true Connection, Selfwork, Wellbeing, Mental health and Spirituality. I am your host Dr. Wolf and I am so grateful to be here with you and to grow and share this time with you.
Opening Soulful Spaces
Claim This Podcastby Dr. Susanne Wolf
5.0(6 reviews)
3 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Hey lovely friends, welcome to Opening Soulful Spaces; we are here together to Open Soulful Spaces for true Connection, Selfwork, Wellbeing, Mental health and Spirituality. I am your host Dr. Wolf and I am so grateful to be here with you and to grow and share this time with you.
Language
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Publishing Since
10/24/2024
2 verified contact emails on file for Opening Soulful Spaces
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Recent Episodes
November 7, 2024
Learn the Most Important Relationship Skill
<p><a href="https://susanne-wolf.mykajabi.com/conflictcoursesale" rel="ugc noopener noreferrer" target="_blank">Conflict and Communication Course </a></p> <p>Today on Opening Soulful Spaces, we’re diving into Relationship Skills with Dr. Betsy Chung. In this episode, you’ll learn the number one and most important skill for building successful and fulfilling relationships. As well as daily habits to deepen your connections, and the importance of emotional needs. Dr. Chung will also share her personal journey, offering insights beyond theory. </p> <p>Among many things, we will dive into the following questions:</p> <ul> <li>Are Relationships something we can learn? </li> <li>Is there one essential factor for a successful relationship? </li> <li>What is a daily habit or skill to deepen relationships?</li> <li>What are emotional needs? </li> </ul> <p><br /></p> <p>Dr. Betsy Chung</p> <p><a href="https://www.drbetsychung.com/" rel="ugc noopener noreferrer" target="_blank">www.DrBetsyChung.com</a></p> <p><a href="https://www.instagram.com/lovealways.drbetsy/" rel="ugc noopener noreferrer" target="_blank">IG: @lovealwaysdrbetsy</a></p> <p><a href="https://www.amazon.com/Couple-Skills-Workbook-Conflict-Relationship/dp/1648482600/ref=sr_1_2_sspa?crid=29YAXDDB108K9&dib=eyJ2IjoiMSJ9.en2-561T_3LDPbY25spUETRRyTRth4IW2raWR0WIwzmfsI9iug1CXtfpYrTgaSHgINMBgdMjRpIhr11YWb1cUI5A9w55Z1Mqc8eS1WN6BnXYY2YoKA-_QNPrNd6JAVQGSXLRhsxNwgVKVIsgRn8KKZl5HcGb_js5HvDFdho6L_e0F5Vb5UJ7zxGAd_TExm9Y7xvYns0b0PUPYLqJeIcebQ26kSozSNzHS9nLfEhOWhU.h8eiZH3lG_HX2lPSrbbB-c_c0ApKXFBT-_1flVsAbu8&dib_tag=se&keywords=the+relationship+skills+workbook&qid=1731006727&sprefix=the+relationship+skills%2Caps%2C130&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1" rel="ugc noopener noreferrer" target="_blank">The Couples Skills Workbook</a></p> <p><br /></p> <p>Dr. Susanne Wolf</p> <p><a href="https://susanne-wolf.mykajabi.com/conflictcoursesale" rel="ugc noopener noreferrer" target="_blank">Conflict and Communication Course </a></p> <p><a href="https://www.instagram.com/mymentalhealthspace/?hl=en" rel="ugc noopener noreferrer" target="_blank">IG: @mymentalhealthspace</a></p> <p><a href="https://www.dr-susannewolf.com/" rel="ugc noopener noreferrer" target="_blank">Homepage Dr. Susanne Wolf</a></p> <p><a href="https://www.youtube.com/@drsusannewolf" rel="ugc noopener noreferrer" target="_blank">Youtube: @drsusannewolf</a></p>
October 31, 2024
How to Process Emotions in 90 seconds
<p>Today, we are Opening Soulful Spaces for all our emotions. </p> <p>Believe me, we all experience emotions all day long! And we live so much richer and healthier if we allow them and read their messages. And today I will teach you how to do that. In this episode, you’ll become emotion-literate, discovering how long correctly processed emotions actually last. And spoiler, it’s likely way way shorter than you think. You’ll learn how to ride the emotional wave and process emotions in 5 steps, explore whether emotions can be 'good' or 'bad,' and understand how emotions show up in the body and the messages they carry. enjoy riding the emotional wave with me today.</p> <p>Learn how to Process Emotions </p> <p>Conflict and Communication Course:</p> <p><a href="https://susanne-wolf.mykajabi.com/conflictcoursesale" target="_blank" rel="ugc noopener noreferrer">https://susanne-wolf.mykajabi.com/conflictcoursesale</a></p> <p>In this episode, you will learn:</p> <ul> <li><p>How long correctly processed emotions last (and I bet that it's way shorter than you assume)</p> </li> <li><p>How to process emotions in 5 steps</p> </li> <li><p>Whether there are good or bad emotions</p> </li> <li><p>How emotions show up in the body</p> </li> <li><p>The messages that emotions carry</p> </li> <li><p>How emotions differ from moods</p> </li> </ul> <p>________________</p> <p>Subscribe to YouTube <a href="https://www.youtube.com/@drsusannewolf" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@drsusannewolf</a></p> <p>and follow me on Instagram and Threads: </p> <p><a href="https://www.instagram.com/mymentalhealthspace/?hl=en" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/mymentalhealthspace/?hl=en</a></p> <p>Check out Dr. Susanne Wolf’s website for more resources: </p> <p><a href="https://www.dr-susannewolf.com/" target="_blank" rel="ugc noopener noreferrer">https://www.dr-susannewolf.com/</a></p> <p>________________</p> <p>The advice on this podcast is no substitute for professional medical and/or psychological diagnostic treatment, therapy, or other kinds of professional advice or intervention. </p> <p>Consult a physician or mental health professional if you have concerns about your well-being.</p> <p><br /></p>
October 24, 2024
Turn Conflict into Connection
<p><a href="https://susanne-wolf.mykajabi.com/conflictcoursesale" target="_blank" rel="ugc noopener noreferrer">Conflict and Communication Course</a></p> <p>In this episode, you will </p> <ul> <li><p>Learn the essential mindset shift to transform your Conflicts into Connection</p> </li> </ul> <ul> <li><p>Uncover the root cause of your arguments</p> </li> </ul> <ul> <li><p>Understand the unmet needs that you are fighting for</p> </li> </ul> <p>________________</p> <p>Subscribe on YouTube<a href="https://studio.youtube.com/channel/UC-SjFVAISPTaOrgY3k2G5iw" target="_blank" rel="ugc noopener noreferrer"> @drsusannewolf </a> </p> <p>Listen to my episodes on Spotify </p> <p>and follow me on Instagram and Threads: @mymentalhealthspace</p> <p>Check out Dr. Susanne Wolf’s website for more resources: </p> <p><a href="https://www.dr-susannewolf.com/" target="_blank" rel="ugc noopener noreferrer">https://www.dr-susannewolf.com/</a></p> <p>________________</p> <p>The advice provided on this podcast does not constitute or serve as a substitute for professional medical and/or psychological treatment, therapy, or other types of professional advice or intervention. </p> <p>If you have concerns about your well-being, consult a physician or mental health professional.</p> <p><br /></p>
3 total episodes available
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Frequently asked questions
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- What is Opening Soulful Spaces?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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