Messages from your Neighborhood Oracle (& other ramblings like gardening)
Throw me in your ear while you go about your day.
1 Apr 2026
Messages From Your Neighborhood Oracle (& other ramblings like spiritual gifts)
Talking about spiritual gifts, shadow work , psychic techniques, and other bits and pieces.
27 Mar 2026
Messages from your Neighborhood Oracle (& other ramblings like being intimate with yourself)
Things touched on: judging others, being intimate with ourselves, meeting needs, and a few gems and giggle sprinkled in. Listen while you drive, clean, or fall asleep. You won’t need to take notes 😉
*there are a few bad words 🫢
6 May 2025
Root Chakra Healing: How to Feel Safe & Grounded in Your Body
In this deeply relatable episode, Valeda explores how Black women can rebuild trust with their bodies by healing the root chakra (Muladhara). Learn why disconnection happens, practical ways to ground yourself daily, and how to honor your body’s wisdom—without guilt or overthinking.
Featured Product:
🌿 Root Chakra Kit: Includes red jasper, vetiver salt scrub, dandelion tea, and more.
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12 Nov 2024
It’s Okay to Cry
Do you struggle with crying? I did. Sit with me and let’s talk about what happened when I started crying. *Trigger Warning*
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Child loss discussed
31 Oct 2024
Letting Go In Real Time
In this episode, I take a personal journey through the complex emotions of holding on, letting go, and forgiveness. I share a real-life experience of being triggered, how I handled it, and the unexpected release that followed. If you’ve ever struggled to let go of something you didn’t even know you were holding on to, this episode is for you. Join me as I reflect on how to deal with emotional triggers, embrace peace, and make space for more meaningful moments.
1 Oct 2024
October Observations
In this episode, we’re embracing the art of noticing as we move into the slower, softer rhythms of fall. After a weekend power outage that forced me to pause, I began reflecting on the beauty of simply being present. Join me as I share the small, intentional moments that can bring us back to ourselves—whether it's putting away our phones to fully enjoy nature, or journaling the observations we often overlook.
I invite you to start your own Noticing Journal this October. Together, we’ll explore how these quiet moments of awareness can help us slow down, let go, and prepare for the next season of our lives.
Let’s step into this new month with intention, grace, and the power of noticing. 🍂✨
#OperationBrownGirls #OctoberObservations #Noticing #Mindfulness #GirlsNightRenaissance #SeasonOfRest
1 Oct 2024
Fall Reflections: Releasing, Resting, and Reconnecting
In this episode of Operation Brown Girls, host Valeda invites listeners to embrace the natural rhythm of the fall season by slowing down and entering a period of rest and reflection. As the leaves change and the world moves toward winter, she shares her personal experiences of aligning her work and life with nature’s seasons, offering insights on how to pause, release, and rejuvenate during these colder months. Tune in for soulful reflections, practical tips, and a reminder that sometimes, slowing down is the most powerful way to move forward. Plus, learn about her Winter Connection Circle (https://www.facebook.com/groups/875795624554915/?ref=share_group_link&mibextid=K35XfP&rdid=miS4dmhFYKPeZV5D&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2FTdDUgaBEwQwRS3BF%2F%3Fmibextid%3DK35XfP).
14 Mar 2024
Guided Meditation-Less than 10 minutes!
Tune in for a quick guided meditation. Perfect for when you pull up from work and you’re sitting in the driveway.
27 Mar 2023
We all want to be Loved
The message: We all want to be Loved. Action step: Recognize the different types of Love that already exist in our lives and to practice Loving ourselves. Remembering Love and abuse cannot coexist.
10 Aug 2020
Girl Talk
Laugh with us while we chat about sex, relationships, and periods. Follow the podcast on Instagram @operationtiseup and don’t forget to subscribe and leave a review!
6 Jun 2020
Fantasies, weird sex talk, and self pleasuring feat. Paris
Laugh with us as we reminisce on weird things guys have said during sex, and tips on masturbating without penetration. Send your weird sex stories to: podcast@operationbrowngirl.com
20 May 2020
Failing in all the right places feat. Paris
Join me and my bestie on this special episode where we talk about embarrassing moments, periods, and being a Gemini ♊️
14 May 2020
Wasting wifey qualities as a girlfriend
Join your host Valeda Smith as we explore relationships.
4 May 2020
Relax & Release
This episode is a wind down meditation. One to help you relax and release. Perfect for the end of a work day before you walk in the house, or even in your bed before you go to sleep. Breathe with me.
1 May 2020
Dress to Impress. Quarantine Tips.
Ladies come get a little reminder to take care.
30 Apr 2020
Operation Brown Girl (Trailer)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
12,569
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
4 ratings
Podcast Authority Score: 37 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
21
Social presence
0
YouTube
72
Engagement
60
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