Operation Within is a collective initiative among impact partners to serve military beneficiaries by addressing health promotion, mental wellness and cultivating a deeper sense of wellbeing for military beneficiaries and community. This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB: Operation Within and Instagram @operationwithin
Operation Within Podcast: Holistic Health Matters
Claim This Podcastby Operation Within
5.0(5 reviews)
22 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Operation Within is a collective initiative among impact partners to serve military beneficiaries by addressing health promotion, mental wellness and cultivating a deeper sense of wellbeing for military beneficiaries and community. This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB: Operation Within and Instagram @operationwithin
Language
🇺🇲
Publishing Since
7/6/2021
1 verified contact email on file for Operation Within Podcast: Holistic Health Matters
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
March 10, 2022
Episode 21 - Yoga in the Military
<p>Mel sits down with Enrique Irby who has served in the military for over 20 years about his passion and interest in yoga in the military. Irby shares his first hand experience from beginning his mindfulness journey after four deployments and navigating mental health challenges that in his words saved his military career and has changed his life. Topics include accessibility, the relevance of mind body modalities and practical applications to how the timeless wisdom of yoga and mindfulness optimize soldier performance.</p> <p>Operation Within is a community-driven, collective-impact project serving the military community. This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB Operation Within and IG Operation Within.</p> <p>Podcast Disclaimer: The conversations and information provided are not intended to substitute professional medical advice, diagnosis or treatment. The opinions expressed are the speaker’s own and do not reflect the view of Humana Military or the Department of Defense.</p> <p>Instagram:<a href="https://www.instagram.com/operationwithin/"> </a><a href="https://www.instagram.com/operationwithin/">https://www.instagram.com/operationwithin/ </a></p> <p>Facebook: <a href="https://www.facebook.com/Operation-Within-106187221690752">https://www.facebook.com/Operation-Within-106187221690752</a></p>
March 3, 2022
Episode 20 - Life After Military: Veteran Entrepreneurship
<p>Mel joins David Holland, the owner of Longtab Brewing Company for a conversation on David's journey of 20 years as an 18 Delta, 10 years as a Special Forces Warrant Officer and his transition into starting his brewing company that began as a passion and love of beer to a business that is dedicating to honoring the history of Green Berets.<br> <br> Operation Within is a community-driven, collective-impact project serving the military community. This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB Operation Within and IG Operation Within. <br> <br> Podcast Disclaimer: The conversations and information provided are not intended to substitute professional medical advice, diagnosis or treatment. The opinions expressed are the speaker’s own and do not reflect the view of Humana Military or the Department of Defense.<br> <br> Instagram:<a href="https://www.instagram.com/operationwithin/"> </a><a href="https://www.instagram.com/operationwithin/">https://www.instagram.com/operationwithin/ </a></p> <p>Facebook: <a href="https://www.facebook.com/Operation-Within-106187221690752">https://www.facebook.com/Operation-Within-106187221690752</a></p>
December 24, 2021
Episode 19 - Reflections
<p>Mel and Marty unpack some of the most powerful teachings experienced both on and off the podcast over the past 6 months offering more context on applying this content and holistic wellness deeper into your life. Discover the power of self awareness and enjoy a lighthearted reflection and storytelling with Mel and Marty.<br> <br> Operation Within is a community-driven, collective-impact project serving the military community. This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB Operation Within and IG Operation Within.</p> <p>Podcast Disclaimer: The conversations and information provided are not intended to substitute professional medical advice, diagnosis or treatment. The opinions expressed are the speaker’s own and do not reflect the view of Humana Military or the Department of Defense.</p> <p>Instagram:<a href="https://www.instagram.com/operationwithin/"> </a><a href="https://www.instagram.com/operationwithin/">https://www.instagram.com/operationwithin/ </a></p> <p>Facebook: <a href="https://www.facebook.com/Operation-Within-106187221690752">https://www.facebook.com/Operation-Within-106187221690752</a></p>
22 total episodes available
Deep-dive analytics for Operation Within Podcast: Holistic Health Matters
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Operation Within Podcast: Holistic Health Matters?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.