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Opportyounity Meditations

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by Miko

43 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
32

Podcast Authority

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PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality37
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YouTube68
Engagement0
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Podcast Overview

Welcome to Opportyounity Meditations, where evidence-based mindfulness practices meet guided visualization. Each episode harnesses proven meditation techniques, breathing exercises, and specifically curated sound-frequencies to promote neural coherence and stress reduction. Drawing from both contemporary neuroscience and time-tested contemplative practices, these guided sessions are designed to enhance mental clarity, emotional regulation, and overall wellbeing. Disclaimer: Do not practice meditation while driving a car or operating any kind of machinery. www.opportyounity.life

Language

🇺🇲

Publishing Since

5/17/2020

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32

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality37
Social0
YouTube68
Engagement0
Learn more
8
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0
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11
Growth Opportunities
excellent
Episode Length
15 minutes
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poor
Publishing Consistency
Every 41 days

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Recent Episodes

Episode thumbnail for DNA & Cellular Rejuvenation: Quantum Deep Clean for Your Entire Being | Subliminal Meditation

October 11, 2025

DNA & Cellular Rejuvenation: Quantum Deep Clean for Your Entire Being | Subliminal Meditation

<p>Welcome to my very first subliminal meditation - a powerful 75-minute healing journey that works while you sleep, rest, work, or go about your daily activities.</p><p><strong>What is a Subliminal Meditation?</strong>This meditation features healing guidance spoken beneath nature sounds and therapeutic frequencies, making the words inaudible to your conscious mind. Your subconscious mind - where most of your programming resides - absorbs the healing messages effortlessly, bypassing mental resistance and limiting beliefs that often block transformation.</p><p><strong>Complete Revitalisation Focus:</strong>I&#39;ve focused all the energy on healing, health, rejuvenation and revitalization. This meditation supports everyone - whether you&#39;re dealing with health challenges or simply want to maintain optimal wellness and vitality.</p><p><strong>Scientifically-Based Frequencies:</strong>Includes specific frequencies for deep cellular regeneration, healing, and longevity - including telomere support for healthy aging. These frequencies are based on intensive second hand research by me and lifelong first hand research by Raymond Royal Rife, Hulda Clark, and Georges Lakhovsky who discovered that everything is energy, even the smallest particles.</p><p><strong>Color Healing Journey:</strong>Features visualization through specific healing colors targeting different areas from deep red light for grounding, financial security, bones, adrenals and your skeletal system all the way up to the golden/white light for your nervous system harmony and energetic protection.</p><p><strong>Deep Block Clearing:</strong>Powerful affirmations designed to unblock physical, mental, emotional, energetic and spiritual blocks - often the root cause of diseases. When these deeper blockages are cleared, your body&#39;s natural healing ability flows freely again.</p><p><strong>How to Use:</strong></p><ul><li><p>Listen at least once daily for a month or more for best results</p></li><li><p>Perfect for sleep, rest, work, exercise, or any quiet activity</p></li><li><p>No active participation required - works best when you don&#39;t try to decipher the words I have spoken in the background</p></li><li><p>No binaural beats included, so headphones optional (but recommended for enhanced experience)</p></li></ul><p>Your cells are incredibly intelligent and will absorb exactly what they need. Your subconscious will integrate the new programming naturally, without any effort from you.</p><p>Simply press play and let your entire being transform from within.</p><p><br></p><p>Lots of love - Miko</p><p><br></p><p>If you would like to join the Opportyounity Meditaitons Podcast as a Guest, feel free to reach out:</p><p>team@opportyounity.life</p><p><br></p><p>♡ —————————</p><p><br></p><p>Jump right into the meditation:</p><p>04:03</p><p><br></p><p>♡ —————————</p><p><strong>Opportyounity Social</strong></p><p>Live on Insight Timer: <a href="https://insighttimer.com/miko">⁠⁠⁠https://insighttimer.com/miko⁠⁠⁠</a></p><p>Website: <a href="https://www.opportyounity.life/">⁠⁠⁠https://www.opportyounity.life⁠⁠⁠</a></p><p>Instagram: <a href="https://www.instagram.com/opportyounity/">⁠⁠⁠https://www.instagram.com/opportyounity/⁠⁠⁠</a></p><p>Youtube: <a href="https://www.youtube.com/@opportyounity">⁠⁠⁠https://www.youtube.com/@opportyounity⁠⁠⁠</a></p><p>Substack: <a href="https://opportyounity.substack.com/">⁠⁠⁠https://opportyounity.substack.com⁠⁠⁠</a></p><p><br></p><p>♡ —————————</p><p><br></p><p><strong>Opportyounity Podcast Platforms:</strong></p><p>Apple Podcasts: <a href="https://shorturl.at/lgLL3">⁠⁠⁠https://shorturl.at/lgLL3⁠⁠⁠</a> </p><p>Spotify: <a href="https://open.spotify.com/show/0fN6E9wZ7Trum0qQ9BEwRA">⁠⁠⁠https://shorturl.at/NVWnS⁠⁠⁠</a></p><p>Amazon Music: <a href="https://shorturl.at/Dw5j2">⁠⁠⁠https://shorturl.at/Dw5j2⁠⁠⁠</a> </p><p>Castbox: <a href="https://shorturl.at/uYCbh">⁠⁠⁠https://shorturl.at/uYCbh⁠⁠⁠</a> </p><p>Goodpods: <a href="https://shorturl.at/52n4N">⁠⁠⁠https://shorturl.at/52n4N⁠⁠⁠</a> </p><p>iHeartRadio: <a href="https://tinyurl.com/4fnr7a9r">⁠⁠⁠https://tinyurl.com/4fnr7a9r⁠⁠⁠</a> </p><p>Overcast: <a href="https://overcast.fm/itunes1514325509/the-opportyounity-life-podcast-discovering-happiness">⁠⁠⁠https://tinyurl.com/mtxckty4⁠⁠⁠</a></p><p>PocketCasts: <a href="https://pca.st/jkod3ngd">⁠⁠⁠https://pca.st/jkod3ngd⁠⁠⁠</a></p><p>RadioPublic: <a href="https://tinyurl.com/2raf4yuw">⁠⁠⁠https://tinyurl.com/2raf4yuw⁠⁠⁠</a> </p><p><br></p><p>♡ —————————</p><p>#meditation #meditationpodcast #podcast #selfhelp #selfgrowth #selflove #wellbeing #SublinimalMeditation #CellularHealing #Longevity #QuantumHealing #Wellness #Frequencies #EnergyHealing #OpportyounityMeditations</p>

Episode thumbnail for Introduction to Meditation Meditation

February 17, 2025

Introduction to Meditation Meditation

<p>This meditation is gentle introduction to &quot;meditation&quot; that welcomes busy minds. Using breathing techniques and the Silva method, this practice helps you find peace without fighting your thoughts. Features binaural beats to enhance your meditative state and guides you step-by-step through proven techniques. Perfect for beginners and experienced meditators alike, especially those who believe they &#39;can&#39;t meditate&#39; or struggle with mental chatter. Join this judgment-free journey to discover a more peaceful relationship with your mind.</p><p><br></p><p>Opportyounity is expanding and turning from a 1 woman show into a community of healers, dr.’s and wellbeing experts. If you know someone that has inspired you on your health and wellbeing journey or if you yourself are an inspiration to others, apply through this google form document:<br></p><p><a href="https://forms.gle/GPCgpVPc87R6j3UCA">⁠https://forms.gle/GPCgpVPc87R6j3UCA⁠</a></p><p><br></p><p>You will not only find likeminded and likehearted experts but also have a platform to provide quality advice to a larger audience of clients.  </p><p><br></p><p>If you would like to join the Opportyounity Meditaitons Podcast as a Guest, feel free to reach out:</p><p>team@opportyounity.life</p><p><br></p><p>♡ —————————</p><p><br></p><p><strong>Jump Right into the Meditation:</strong></p><p><strong>02:50 </strong></p><p><br></p><p>♡ —————————<br></p><p><strong>Opportyounity Social</strong></p><p>Live on Insight Timer: <a href="https://insighttimer.com/miko">⁠https://insighttimer.com/miko⁠</a></p><p>Website: <a href="https://www.opportyounity.life/">⁠https://www.opportyounity.life⁠</a></p><p>Instagram: <a href="https://www.instagram.com/opportyounity/">⁠https://www.instagram.com/opportyounity/⁠</a></p><p>Youtube: <a href="https://www.youtube.com/@opportyounity">⁠https://www.youtube.com/@opportyounity⁠</a></p><p>Substack: <a href="https://opportyounity.substack.com/">⁠https://opportyounity.substack.com⁠</a></p><p><br></p><p>♡ —————————<br></p><p><strong>Opportyounity Podcast Platforms:</strong></p><p>Apple Podcasts: <a href="https://shorturl.at/lgLL3">⁠https://shorturl.at/lgLL3⁠</a> </p><p>Spotify: <a href="https://open.spotify.com/show/0fN6E9wZ7Trum0qQ9BEwRA">⁠https://shorturl.at/NVWnS⁠</a></p><p>Amazon Music: <a href="https://shorturl.at/Dw5j2">⁠https://shorturl.at/Dw5j2⁠</a> </p><p>Castbox: <a href="https://shorturl.at/uYCbh">⁠https://shorturl.at/uYCbh⁠</a> </p><p>Goodpods: <a href="https://shorturl.at/52n4N">⁠https://shorturl.at/52n4N⁠</a> </p><p>iHeartRadio: <a href="https://tinyurl.com/4fnr7a9r">⁠https://tinyurl.com/4fnr7a9r⁠</a> </p><p>Overcast: <a href="https://overcast.fm/itunes1514325509/the-opportyounity-life-podcast-discovering-happiness">⁠https://tinyurl.com/mtxckty4⁠</a></p><p>PocketCasts: <a href="https://pca.st/jkod3ngd">⁠https://pca.st/jkod3ngd⁠</a></p><p>RadioPublic: <a href="https://tinyurl.com/2raf4yuw">⁠https://tinyurl.com/2raf4yuw⁠</a> <br></p><p>♡ —————————</p><p><br></p><p><strong>Intro Music elements:</strong></p><p>A big thank you to Josef Surikov</p><p>For providing the royalty free intro music</p><p>Take a look at his work here:</p><p><a href="https://pixabay.com/users/leberchmus-42823964/">⁠https://pixabay.com/users/leberchmus-42823964/⁠</a><br></p><p>♡ —————————<br></p><p>#meditation #meditationpodcast #podcast #selfhelp #selfgrowth #selflove #wellbeing </p>

Episode thumbnail for Quantum Manifestation: Leaping into Your Future Self

January 26, 2025

Quantum Manifestation: Leaping into Your Future Self

<p>This transformative meditation combines three powerful techniques from Dr. Joe Dispenza, Betty Erickson, and Gregg Braden into a single coherent practice. Beginning with a grounding sensory awareness exercise, the meditation flows into heart-centered coherence, and culminates in future self-visualization. The practice guides you through a carefully structured &#39;Day in the Life&#39; visualization of your ideal future, while incorporating elements of emotional embodiment and quantum field connection. Perfect for those seeking to align with their aspirations and create lasting change, this meditation lasts approximately 20 minutes. Best experienced with headphones in a quiet, comfortable setting where you won&#39;t be disturbed.</p> <p><br></p> <p>Prerequisites:</p> <p> - A crystal clear vision of your ideal future - A detailed understanding of what a day in your future life would look, feel, sound, taste, and smell like - Headphones for optimal experience - A quiet, comfortable space where you won&#39;t be disturbed - A position that&#39;s comfortable but not likely to induce sleep</p> <p>- Do not practice while operating heavy machinery</p> <p><br></p> <p>♡ —————————</p> <p><br></p> <p>Opportyounity is expanding and turning from a 1 woman show into a community of healers, dr.’s and wellbeing experts. If you know someone that has inspired you on your health and wellbeing journey or if you yourself are an inspiration to others, apply through this google form document:</p> <p><br></p> <p><a href="https://forms.gle/GPCgpVPc87R6j3UCA">⁠https://forms.gle/GPCgpVPc87R6j3UCA⁠</a></p> <p><br></p> <p>You will not only find likeminded and likehearted experts but also have a platform to provide quality advice to a larger audience of clients.  <br></p> <p>If you would like to join the Opportyounity Meditaitons Podcast as a Guest, feel free to reach out:</p> <p>team@opportyounity.life</p> <p><br></p> <p>♡ —————————</p> <p><br></p> <p><strong>Start of Meditation:</strong></p> <p><strong>02:17 Jump Right into the Meditation</strong></p> <p><br></p> <p>♡ —————————</p> <p><br></p> <p><strong>Opportyounity Social</strong></p> <p>Live on Insight Timer: <a href="https://insighttimer.com/miko">⁠https://insighttimer.com/miko⁠</a></p> <p>Website: <a href="https://www.opportyounity.life/">⁠https://www.opportyounity.life⁠</a></p> <p>Instagram: <a href="https://www.instagram.com/opportyounity/">⁠https://www.instagram.com/opportyounity/⁠</a></p> <p>Youtube: <a href="https://www.youtube.com/@opportyounity">⁠https://www.youtube.com/@opportyounity⁠</a></p> <p>Substack: <a href="https://opportyounity.substack.com/">⁠https://opportyounity.substack.com⁠</a></p> <p><br></p> <p>♡ —————————<br></p> <p><strong>Opportyounity Podcast Platforms:</strong></p> <p>Apple Podcasts: <a href="https://shorturl.at/lgLL3">⁠https://shorturl.at/lgLL3⁠</a> </p> <p>Spotify: <a href="https://open.spotify.com/show/0fN6E9wZ7Trum0qQ9BEwRA">⁠https://shorturl.at/NVWnS⁠</a></p> <p>Amazon Music: <a href="https://shorturl.at/Dw5j2">⁠https://shorturl.at/Dw5j2⁠</a> </p> <p>Castbox: <a href="https://shorturl.at/uYCbh">⁠https://shorturl.at/uYCbh⁠</a> </p> <p>Goodpods: <a href="https://shorturl.at/52n4N">⁠https://shorturl.at/52n4N⁠</a> </p> <p>iHeartRadio: <a href="https://tinyurl.com/4fnr7a9r">⁠https://tinyurl.com/4fnr7a9r⁠</a> </p> <p>Overcast: <a href="https://overcast.fm/itunes1514325509/the-opportyounity-life-podcast-discovering-happiness">⁠https://tinyurl.com/mtxckty4⁠</a></p> <p>PocketCasts: <a href="https://pca.st/jkod3ngd">⁠https://pca.st/jkod3ngd⁠</a></p> <p>RadioPublic: <a href="https://tinyurl.com/2raf4yuw">⁠https://tinyurl.com/2raf4yuw⁠</a> <br></p> <p>♡ —————————</p> <p><br></p> <p><strong>Intro Music elements:</strong></p> <p>A big thank you to Josef Surikov</p> <p>For providing the royalty free intro music</p> <p>Take a look at his work here:</p> <p><a href="https://pixabay.com/users/leberchmus-42823964/">⁠https://pixabay.com/users/leberchmus-42823964/⁠</a></p> <p><br></p> <p>♡ —————————</p> <p><br></p> <p>#meditation #meditationpodcast #podcast #selfhelp #selfgrowth #selflove #wellbeing </p>

43 total episodes available

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What is Opportyounity Meditations?

Welcome to Opportyounity Meditations, where evidence-based mindfulness practices meet guided visualization. Each episode harnesses proven meditation techniques, breathing exercises, and specifically curated sound-frequencies to promote neural coherence and stress reduction. Drawing from both contemporary neuroscience and time-tested contemplative practices, these guided sessions are designed to enhance mental clarity, emotional regulation, and overall wellbeing.

Disclaimer: Do not practice meditation while driving a car or operating any kind of machinery.

www.opportyounity.life

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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