Welcome to the OptiLounge podcast!
Join your hosts, Dr Laura Redman (Vascular Specialist Surgeon) and Jenna-Lee Garbers (LAOSA Lymphoedema Therapist) in the OptiLounge, where we have casual conversations about important medical topics.
We look forward to seeing you in the OptiLounge!
Much lymph love,
Laura and Jenna
Skin elasticity and Lipoedema - What happen to Elastin and what you can do to start improving it.
This episode explores how elastin and collagen function in healthy connective tissue, what goes wrong in lipoedema, and practical ways to improve skin elasticity.
19 Feb 2025
GLP-1, Peptides, Metformin and other medications for Lipoedema
Lately, there's been a surge of information about GLP-1 and GIP medications. In today’s episode, we explore how these medications affect the body and whether they could benefit someone with Lipoedema. 🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, story, or shoutout? Drop us a line at jenna@optivein.com or follow us on social media: Instagram: @optivein and @chat.lipoedema Want mor...
14 Feb 2025
Lipoedema awareness with Dr Elvyra
Joining us in the OptiLounge today is Dr. Elvyra, a vascular surgeon from Lithuania! She has traveled to South Africa to observe our Lipoedema clinic and gain deeper insights into the condition. In this episode, we discuss the level of awareness in Lithuania and her exciting plans for a potential Lymphoedema and Lipoedema clinic in the future. 🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a qu...
18 Dec 2024
Sodium and Lipoedema - Its not only about the salt we eat...
Lipoedema expert Dr. [LAST NAME] delves into the often-overlooked link between sodium and lipoedema, revealing the surprising role of glycosaminoglycans in swelling and inflammation.
24 Nov 2024
Is poor cell health increasing your chronic inflammation?
Laura Ann and Jenna-Lee explore the critical link between cellular health and chronic inflammation, revealing essential tips to optimize cell nourishment and overall well-being.
10 Sept 2024
Trish's 8-Week Lipoedema Journey: Program Complete!
In the Lounge today we have Trish! Trish has just recently completed her 8 week Acute phase in her Lipoedema journey!We are so proud of you Trish and are so privileged to walk and continue to walk this journey together. You are an inspiration.Whoohoo way to go Trish!🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, story, or shoutout? Drop us a line at jenna@optivein.com or follow u...
10 Sept 2024
Acute program for Lipoedema - Understanding what we do
Are you new to the Lipoedema world, or struggling to find a place to start?We got you girl! At our clinic we have designed an 8 week acute phase program to get your Lipoedema journey started. Listen to this episode to see how we do things at Optivein. Ps: Can you count how many times Jenna said the word amazing ! (lol!)🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, stor...
1 Jul 2024
Lipoedema symptom management strategy discussion
Struggling to find what works for you in terms of Lipoedema symptom management? Our casual zoom discussion with our beautiful support group may have the answers you are looking for!Do you have any topics you would like us to discuss? Send your requests to jenna@optivein.comMuch lymph love,Dr Redman and Jenna-Lee xxx🎙️ Thank you for tuning into The OptiLounge Podcast! 🎙️ Loved the episode? 💖 Don't forget to subscribe, rate, and leave a review! ⭐️⭐️⭐️⭐️⭐️ Got a question, story, or shoutout? Dro...
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