Optimal Health Uncovered

About Optimal Health Uncovered

Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podcast@performanceoptimalhealth.com and be sure to check out Performance on Facebook, Twitter and Instagram for more tips on achieving Optimal Health.

Publisher

Performance Optimal Health

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

14 May 2020

Latest episode

15 Aug 2024

Latest episodes

83 episodes in the feed.

1. 

   15 Aug 2024

   Making the Most out of Wearable Devices

   Host Dr. Jane Smith explores how wearable devices empower individuals to optimize exercise, recovery, nutrition, and stress management for better health.

2. 

   18 Jul 2024

   How should healthcare providers approach GLP-1 Agonists (Ozempic, Wegovy, etc.)?

   Personal Trainer Brendan Copley, CSCS, ATC, and Nutritionist Ashley Jerry, MS, discuss GLP-1 agonists, guiding healthcare providers on patient selection, management, and holistic health integration.

3. 

   1 Apr 2024

   How can a golfer perform at their best?

   Host Mike Beecher, PT, DPT, interviews golf experts Michael Semancik, PT, DPT, and John Schmoll about a holistic approach to optimizing golfer performance through nutrition, training, and team support.

Who has been a guest on Optimal Health Uncovered

Names identified in recent episode analyses. Showing up to five guests.

• Ashley Jerry
• Michael Semancik
• John Schmoll
• Danielle Pasquale
• Koren Bradshaw

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

34 ratings

Contact Optimal Health Uncovered

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.