Optimal Power Performance
Claim This Podcastby Aj Arroyo
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Podcast Overview
<p><b>Optimal Power Performance (OPP) </b>started out as an experiment in 2015 for our founder’s personal baseball career. The experiment was to test different training methodologies and player development strategies on a surplus of athletes to see what strategies would work the best. Our founder Aj Arroyo, ended up collecting the data of hundreds of athletes during this process. At the time, he had no intentions of creating a baseball training company. He was just trying to figure out what works in the shortest amount of time possible. After his playing career ended in 2017, he decided to start coaching athletes full time. In 2019 he opened up our first baseball training facility in Tempe AZ. It was here where he realized he could do something big. In 2023 we expanded into our new location in Phoenix Arizona. We have worked with well over 2,000 baseball players from the High School level up to the MLB. Now, with our platform we are dedicated to showing the world how we provide this service and some of the lessons and failures along the way.</p>
Language
🇺🇲
Publishing Since
4/3/2024
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Recent Episodes
November 15, 2025
#14 Speed Kills
Coaches Scale Your Biz: https://go.optimalpowerperformance.com/opplicense Hitters Online Training: https://go.optimalpowerperformance.com/hls437200 Instagram: @optimalpowerperformance YouTube: @optimalpowerperformance Twitter: @OPPtraining
October 17, 2025
#13 From Free Training To 7 Figure Baseball Business
Aj talks about scaling OPP and helping other Baseball/softball coaches and facility owners do the same. Coaches Connect: https://go.optimalpowerperformance.com/opplicense Training: https://go.optimalpowerperformance.com/hls437200 Instagram: @optimalpowerperformance YouTube: @optimalpowerperformance Twitter: @OPPtraining
July 17, 2025
#12 Does Your Coach Hate HLP? If So, Do This!
Full Video on our YouTube Channel - Aj breaks down how to deal with a coach who doesn't agree with what you're chasing as an athlete! Training: https://go.optimalpowerperformance.com/hls437200 Instagram: @optimalpowerperformance YouTube: @optimalpowerperformance Twitter: @OPPtraining
15 total episodes available
Deep-dive analytics for Optimal Power Performance
Frequently asked questions
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- What is Optimal Power Performance?
<p><b>Optimal Power Performance (OPP) </b>started out as an experiment in 2015 for our founder’s personal baseball career. The experiment was to test different training methodologies and player development strategies on a surplus of athletes to see what strategies would work the best. Our founder Aj Arroyo, ended up collecting the data of hundreds of athletes during this process. At the time, he had no intentions of creating a baseball training company. He was just trying to figure out what works in the shortest amount of time possible. After his playing career ended in 2017, he decided to start coaching athletes full time. In 2019 he opened up our first baseball training facility in Tempe AZ. It was here where he realized he could do something big. In 2023 we expanded into our new location in Phoenix Arizona. We have worked with well over 2,000 baseball players from the High School level up to the MLB. Now, with our platform we are dedicated to showing the world how we provide this service and some of the lessons and failures along the way.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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