This is Optimal You, a podcast that helps empower individuals to live their optimal life.
Optimal You
Claim This Podcastby Joseph Chacon
5.0(12 reviews)
15 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This is Optimal You, a podcast that helps empower individuals to live their optimal life.
Language
🇺🇲
Publishing Since
8/3/2018
1 verified contact email on file for Optimal You
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
January 7, 2022
Optimal You Ep16- Joe's experience with Depression and Suicide
<p>This is a scary one to put out there! 2021 was rough for a lot of us, many saying similarly it was the roughest year of their lives. I was no different. My life long struggles with depression, suicide, and anxiety were put through the ringer at the start of the year. To break down the stigma of Mental Health, I am opening up and sharing about my decision and journey to live.</p> <p>This message is for everyone, but in particular for my guys out there. We don't normally talk about feelings. We don't normally share when we are struggling. Why? We all feel the same feelings but for one reason or another keep the burden within ourselves. You are not alone!</p> <p>I hope you enjoy this message and find value. Keep fighting! Keep making the decision to not give up. If I can do it, so can you.</p>
December 22, 2021
Optimal You Ep15- Tanner and Gavin Godfrey
<p>In this special episode, after a long recording break, Gavin invites me to sit down and talk with Tanner about his current life events. Tanner sustained a severe injury in 2007 desert racing motocross. We chat about his accident and how he has been able to overcome the odds and live an extraordinary life. He likes to deliver us bad news around Thanksgiving time, this year he learned he has a tumor behind his right eye. We talk about how he discovered it, the procedure (brain surgery) he is going to undergo, and how his mindset has helped him overcome all the obstacles. Enjoy!</p>
July 26, 2019
Optimal You Ep14- Gavin Godfrey on Finding Yourself
<p>In this Episode I sit down with a long time friend and extreme athlete, Gavin Godfrey. Gavin opens up about the tough times he faced early in life surrounding events he had little control over. Listen as he describes his battles with defeat and no motivation, to setting goals and triumphing.</p> <p>You gotta go through the tough times in life. Gavin definitely has had his shares of difficulties as he has sought out to find his own purpose and motivation. From being in the depths of despair and not wanting to continue with life, he is now dedicating his time and energy to his brand Go Getter Lifestyle. He shares great advice on how to live your own Optimal Life and how you can go out there with passion and be a Go Getter!</p>
15 total episodes available
Deep-dive analytics for Optimal You
Frequently asked questions
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- What is Optimal You?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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