Optimize We by Lindsay O'Neill
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Podcast Overview
<p>Tired of the wellness industry’s confusing, overwhelming, and often ineffective information? Optimize We, hosted by TEDx speaker and biohacking entrepreneur Lindsay O’Neill-O' Keefe, delivers science-backed, no-BS insights to help you optimize your health and performance.</p><p>As a career technologist, Harvard-certified culinary medicine chef, founder of Small Hinges Health, and a featured expert in Women’s Health Magazine, Forbes, Crain’s NY, MSN, and NY Weekly Magazine, Lindsay cuts through the noise with a data-driven approach to longevity and human optimization.</p><p>Expect powerhouse guests like Jesse Itzler (NYT Best-Selling Author), Lavinia Errico (Equinox Co-founder), and Brian Sanders (Food Lies). Each episode delivers expert insights, transformational stories, and unpacks real solutions—no gimmicks, no fluff, just actionable strategies to address your bio-individual needs and optimize your health.</p><p>Brought to you by Wellness Eternal, creators of The Biohacking Directory—the “Yelp of Biohacking.” Ready to separate fact from fiction? Tune in and optimize We together.</p>
Language
🇺🇲
Publishing Since
3/11/2025
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Recent Episodes
November 26, 2025
Beyond Trauma: Reclaiming Your Power with Victoria Kar
Spiritual DNA activator Victoria Kar explains how individuals transcend trauma through divine activation, reclaim sovereignty, and integrate masculine and feminine energies, in this interview with Lindsay O’Neill-O' Keefe.
November 19, 2025
Dr. Mamta Bhatt on Transformation, Joy, and the Science of Self-Love
Holistic wellness expert Dr. Mamta Bhatt discusses her journey to self-love and transformation, highlighting the importance of mindset, joy, and listening to one's body in an interview with Lindsay O’Neill-O' Keefe.
November 12, 2025
Unlock the Secrets to Longevity: Brian Vaszily on The Art of Anti-Aging
Brian Vaszily shares his journey into longevity and anti-aging, emphasizing emotional work, gut health, diverse diets, and lifestyle modalities, in an interview with Lindsay O'Neill.
39 total episodes available with 13 transcripts
Recent guests on Optimize We by Lindsay O'Neill
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Victoria Kar
Guest
Dr Mamta Bhatt
Guest
Brian Vaszily
Guest
Pamela Gold
Guest
Dr Trevor Colm
Guest
Dr Annabelle Morgan
Guest
Rob Besner
Guest
Dr Chrishawn Finister
Guest
Phil Wilson
Guest
Shah Haq
Guest
Michael Carroll
Guest
Jessa Frances
Guest
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Frequently asked questions
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- What is Optimize We by Lindsay O'Neill?
<p>Tired of the wellness industry’s confusing, overwhelming, and often ineffective information? Optimize We, hosted by TEDx speaker and biohacking entrepreneur Lindsay O’Neill-O' Keefe, delivers science-backed, no-BS insights to help you optimize your health and performance.</p><p>As a career technologist, Harvard-certified culinary medicine chef, founder of Small Hinges Health, and a featured expert in Women’s Health Magazine, Forbes, Crain’s NY, MSN, and NY Weekly Magazine, Lindsay cuts through the noise with a data-driven approach to longevity and human optimization.</p><p>Expect powerhouse guests like Jesse Itzler (NYT Best-Selling Author), Lavinia Errico (Equinox Co-founder), and Brian Sanders (Food Lies). Each episode delivers expert insights, transformational stories, and unpacks real solutions—no gimmicks, no fluff, just actionable strategies to address your bio-individual needs and optimize your health.</p><p>Brought to you by Wellness Eternal, creators of The Biohacking Directory—the “Yelp of Biohacking.” Ready to separate fact from fiction? Tune in and optimize We together.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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