Welcome to my podcast! Health is not just a priority but a core value in my life. It inspires me to lead a positive lifestyle, create a healthy work environment, and develop long-lasting, healthy habits. During conversations with successful individuals, I analyze their habits and learn from their experiences to provide actionable insights and steps to follow your passions, dreams, and interests. My goal is to promote healthy and purposeful living.

Ordinary People Doing Extraordinary Things - Conversations With Coach Dris
Claim This Podcastby Coach Dris
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Podcast Overview
Welcome to my podcast! Health is not just a priority but a core value in my life. It inspires me to lead a positive lifestyle, create a healthy work environment, and develop long-lasting, healthy habits. During conversations with successful individuals, I analyze their habits and learn from their experiences to provide actionable insights and steps to follow your passions, dreams, and interests. My goal is to promote healthy and purposeful living.
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Publishing Since
10/27/2018
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Recent Episodes

February 3, 2025
Healing Through Surfing: How Surfing Led Wendy to Freedom
<p>After a traumatic brain injury left her bedridden for months, Wendy found an unexpected path to healing through <strong>surfing, yoga, and meditation</strong>. What started as a dream while watching surf movies became a reality when she caught her first wave in Portugal. She later joined a <strong>surf therapy program</strong> in the Netherlands, which played a key role in her recovery from PTSD and social anxiety.</p> <p>Seeking a life closer to nature, she left behind a conventional lifestyle in Amsterdam, bought a <strong>van</strong>, and traveled—eventually finding a <strong>deep sense of home in Morocco’s surf community</strong>. Along the way, she discovered the power of <strong>meditation, Yin Yoga, and surrendering to life’s flow</strong>.</p> <p>Now, Wendy shares her journey through <strong>writing, teaching yoga, and planning surf retreats</strong> that focus on <strong>surfing from the heart</strong> rather than competition. Her story is a testament to <strong>resilience, trust, and choosing joy over fear</strong>.</p> <p>🎧 Listen now to hear Wendy’s inspiring story of transformation!</p>

November 15, 2024
The Extraordinary Journey of Nora Darrhar: Resilience, Recovery, and Redefining Success
<p><strong>Welcome back to my podcast, </strong><em><strong>Ordinary People Doing Extraordinary Things</strong></em><strong>!</strong></p> <p>In this episode, I’m thrilled to have a conversation with African volleyball champion <em>Nora Darrhar</em>. Nora opens up about her incredible journey—overcoming injuries, setbacks, and the challenges that come with pursuing greatness. She shares how resilience played a key role in her success and how surfing became an essential part of her physical and mental recovery.</p> <p>Her story is packed with valuable lessons for all of us—whether you’re an athlete or not. We often set goals but fall short because we don’t push ourselves enough. Nora’s journey shows how grit and determination can elevate us to new heights, whatever success means to you.</p> <p>As you’ll hear, Nora speaks passionately and candidly about her path—from Morocco to California—and the crossroads she’s now navigating as she prepares for the next phase of her growth. I’m excited to see what’s ahead for her!</p> <p>So, without further ado and no more spoilers, here’s my conversation with Nora Darrhar.</p> <p>——-</p> <p>If you’re ready to build resilience, bounce back from setbacks, and reach your next level of success, let’s connect. You can find me on Instagram at <strong>@coach_dris</strong> or schedule a discovery call on my website: <a href="http://coachdris.com/" rel="ugc noopener noreferrer" target="_blank"><strong>coachdris.com</strong></a>.</p> <p>I also organize surf and yoga retreats with a focus on personal development. My next retreat is happening on <strong>December 4, 2024</strong>, and I’d love for you to join us!</p> <p>For more free resources on resilience, health, fitness, and living a purposeful life, follow me on Instagram <strong>@coach_dris</strong>.</p> <p>See you next time!</p>

July 25, 2024
Building a Healthy and Conscious Community: The Show Up Experience | With Dr Jake Wright
<p>I am excited to share my recent conversation with Jake, an inspiring individual who is making a positive impact in the wellness space.</p> <p>We discussed the importance of pursuing what truly matters and overcoming the fear of change. It was refreshing to hear his perspective on wearing multiple hats and finding a balance. He emphasized the significance of surrounding yourself with the right people and having a disciplined routine. </p> <p>His project, Show Up, aims to create a sense of community and belonging for expats in Barcelona and other places in Europe. Through breathwork, cold exposure, and consciousness activities, they provide a space for deep connections and emotional support. It was heartwarming to hear about the positive impact they have had on people's mental and physical health.</p> <p>Jake is a great example of someone who pursued his passion and is creating a positive impact on people. He is building communities around Europe and wearing multiple hats.</p> <p>If you're interested in learning more, check out Show Up on Instagram. They also have retreats coming up in September and offer online learning modules for a monthly subscription fee. </p> <p>I hope you find their journey as inspiring as I did. Let's continue to pursue what truly matters and create a healthier and more conscious world together.</p>
46 total episodes available
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