Organized and Efficient Mama - Digital Organization for Moms, Time Management for Working Moms

About Organized and Efficient Mama - Digital Organization for Moms, Time Management for Working Moms

Are you a busy mama juggling a 9-5 job, running a business, managing a family, and feeling like there’s never enough time in the day? Do you dream of feeling organized, balanced, and in control of your life while still pursuing your personal and professional goals? You can absolutely be an organized, successful woman who thrives in both your personal and business life without feeling overwhelmed. Hey friends! Welcome to The Organized & Efficient Mama podcast! I’m Helena Manu, a wife, mom of two, executive virtual assistant, and business owner. I know what it feels like to be pulled in multiple directions—balancing work, family, church, and a growing business. But I’ve found a better way to manage it all through the power of organization, automations and systems. In each episode of The Organized & Efficient Mama podcast, I’ll share my journey and the tools that have helped me stay on top of my responsibilities. You’ll learn strategies to streamline your life, manage your time effectively, and create systems that allow you to thrive in life and business. Whether it’s organizing your digital calendars, implementing task management systems, or finding harmony between your personal and professional roles, this podcast is here to support you. So, dig in, get comfortable, and join me every other week as we simplify the chaos and reclaim your time. I am excited to support you in this journey. Connect with me at www.hmvsolutions.com for more information and resources.

Publisher

Helena Manu | General Administrative Support

Category

business

Language

en

Explicit

No

First episode

10 Oct 2024

Latest episode

13 Feb 2025

Latest episodes

9 episodes in the feed.

1. 

   13 Feb 2025

   8. Understanding and Preventing Burnout: Practical Tips for Busy Mompreneurs

   Hey, friend! Juggling careers, businesses, and family life often leads to emotional, physical, and mental exhaustion, often resulting in burnout. But what if you could prevent burnout before it happens? That’s exactly what I’m talking about today. Specifically, I’m sharing what the warning signs of burnout are and things you can start doing today to help prevent burnout from happening. Main Topics Covered: What is burnout and what does it look like as a busy mama How to recognize the early warning signs of burnout Ways to prevent burnout Resources Mentioned: Peak Performance Power Hour (https://www.hmvsolutions.com/) Connect with Helena: Website (https://www.hmvsolutions.com/home) Instagram (https://www.instagram.com/hmvsolutions/)

2. 

   23 Jan 2025

   7. Why Multitasking in Business is Decreasing Your Productivity

   Hey, friend! Do you often find yourself multitasking in business? When you’re supposed to be writing a blog, you stop to check your emails each time you get a notification about a new email. Today, I’m breaking down how multitasking in business slows your productivity and sharing my top tips for being more efficient with your time and energy as a mom and business owner. Main Topics Covered: How multitasking in business impacts your productivity Batch working and how it can help you get done more in less time Ways to get started with batch working in your business Resources Mentioned: Get support with the behind the scenes of your business to free up your time. Learn more about how I can support you HERE (https://www.hmvsolutions.com/). Connect with Helena: Website (https://www.hmvsolutions.com/home) Instagram (https://www.instagram.com/hmvsolutions/)

3. 

   9 Jan 2025

   6. Email Inbox Management 101: How to Take Your Inbox from Chaos to Order

   Hey, friend! With the holiday season now over, your email inbox probably is a hot mess right now. It can be overwhelming seeing all of those unread emails and wondering where you should start to clear your inbox. In today’s episode, I’m sharing my top tips for email inbox management that will take your inbox from chaos to calm. Main Topics Covered: 6 tips for better email inbox management Behind the scenes of how I management mine and my clients' inboxes Resources Mentioned: VA in a Day (https://www.hmvsolutions.com/services-packages-rates) Freebie: Master Gmail Templates (https://www.hmvsolutions.com/product-page/hmv-solutions-resource-mastering-gmail-templates) Connect with Helena: Website (https://www.hmvsolutions.com/home) Instagram (https://www.instagram.com/hmvsolutions/)

4. 

   12 Dec 2024

   5. Why You Need a Weekly CEO Day as a Mom in Business

   Helena Maria shares how implementing a weekly CEO day can bring clarity, efficiency, and growth to your business while reducing stress as a mom in business.

5. 

   14 Nov 2024

   4. Time Blocking for Working Moms: How to Increase Your Productivity While Working a Corporate Job and Running a Business

   Hey, friend! Are you a mom working a 9-5 and running a business? If so, you may find yourself experiencing burnout trying to juggle all of the things. I have found that as a mom running a business while working a full-time job, burnout happens when I try to multitask. The secret to avoiding burnout and being efficient in each of your roles is time blocking. In today’s episode, I’m sharing tips on time blocking for working moms. Main Topics Covered: What is time blocking? Benefits of time blocking for working moms How to implement time blocking Resources Mentioned: Help in a Hurry (https://www.hmvsolutions.com/home) Connect with Helena: Website (https://www.hmvsolutions.com/home) Instagram (https://www.instagram.com/hmvsolutions/)

6. 

   24 Oct 2024

   3. Ready to Hire a Virtual Assistant? Here’s What to Look for in a Virtual Assistant

   Hey, friend! If you’ve been thinking about hiring a virtual assistant or starting the process of looking for one, today’s episode is for you. I’m sharing what to look for in a virtual assistant. You may think hiring a virtual assistant who’s niched down or specializes in a specific skillset is the best way to go, but it’s not. Listen to today’s episode to learn why a well-rounded virtual assistant is the best choice for you and your business. Main Topics Covered: Traditional advice on hiring a virtual assistant What to look for in a virtual assistant before hiring Why you need a well-rounded virtual assistant over one that is niched down Resources Mentioned: Ready to add a well-rounded virtual assistant to your team? Visit https://www.hmvsolutions.com/home (https://www.hmvsolutions.com/home) to learn more about how I can support you. Connect with Helena: Website (https://www.hmvsolutions.com/home) Instagram (https://www.instagram.com/hmvsolutions/)

7. 

   24 Oct 2024

   2. The #1 Gmail Inbox Management Tool You Need to Start Using Now to Save You Time

   Hey, friend! As a busy mama and business owner, your time is precious, and you don’t want to waste it. If you find yourself constantly typing out the same emails over and over again, it’s time to stop. In this episode, I’m breaking down the #1 Gmail inbox management tool you need to use, which is email templates. I share how creating email templates saves you time and walk you through two different ways you can set up these email templates to start reclaiming your time. Main Topics Covered: The #1 Gmail inbox management tool you need to start using in your business now How to save time and increase efficiency with email templates How email templates have benefitted me 2 options for setting up email templates Resources Mentioned: Help in a Hurry (https://www.hmvsolutions.com/home) Free Resource: Set up email templates in Gmail (https://dashboard.mailerlite.com/forms/748906/135955037585147787/share) Connect with Helena: Website (https://www.hmvsolutions.com/home) Instagram (https://www.instagram.com/hmvsolutions/)

8. 

   24 Oct 2024

   1. How I’m Running a Business While Working Full Time as a Mom without Chaos or Overwhelm

   Hey, friend! In this first episode of The Organized & Efficient Mama Podcast, I’m taking you behind the scenes of how I’m running a business while working full time and being present for my family. As moms, we wear many hats and have lots on our plates, but with the right tools and systems, it doesn’t have to be chaotic or overwhelming. This episode will show you how to do it all and have it all without running yourself into the ground. Main Topics Covered: Tips and strategies for successfully running a business while working full time Behind the scenes of how I’m running my business and household without feeling overwhelmed Why I created this podcast and what you can expect from future episodes Resources Mentioned: Help in a Hurry: Book a discovery call to discuss how I can support you! (https://calendly.com/hmvsolutions/discoverycall?month=2024-10) Connect with Helena: Website (https://www.hmvsolutions.com/home) Instagram (https://www.instagram.com/hmvsolutions/)

9. 

   10 Oct 2024

   Welcome to The Organized and Efficient Mama Podcast!

   Are you a busy mama juggling a 9-5 job, running a business, managing a family, and feeling like there’s never enough time in the day? Do you dream of feeling organized, balanced, and in control of your life while still pursuing your personal and professional goals? If you answered yes, then friend you're in the right place! Welcome to The Organized and Efficient Mama Podcast! I’m Helena Manu, a wife, mom of two, executive virtual assistant, and business owner. I know what it feels like to be pulled in multiple directions—balancing work, family, church, and a growing business. But I’ve found a better way to manage it all through the power of organization, automations and systems. On this podcast, I’ll share my journey and the tools that have helped me stay on top of my responsibilities. You’ll learn strategies to streamline your life, manage your time effectively, and create systems that allow you to thrive in life and business. Connect with me at www.hmvsolutions.com (http://www.hmvsollutions.com) for more information and resources.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

20

Social presence

94

YouTube

0

Engagement

32

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.